She's Not Your Therapist Podcast By cover art

She's Not Your Therapist

She's Not Your Therapist

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 Ed discusses the pitfalls of men seeking emotional support from their partners, emphasizing the importance of emotional self-leadership. He explains that leaning on a partner for emotional support can lead to a loss of polarity, respect, and attraction, turning her into a caretaker rather than a lover. He outlines steps to break this cycle: building a support system outside the relationship, filtering emotional expression, leading with a grounded presence, and establishing inner rituals. He stresses that men should not expect their partners to be their emotional crutches and should instead take responsibility for their own emotional well-being to maintain a healthy and respectful relationship.

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