Stephanie reached out a couple months after the She Did What?! episode titled Grief, where I speak to my Dad's sudden passing. She felt a calling to reconnect with her father, who she hadn't spoken to in 12 years. In today's episode, we talk through this journey of reaching out with curiosity. I'm so grateful for these vulnerable stories, and for women like Stephanie who come on to speak so candidly. These conversations are really important. Please reach out to either of us if you need support.

"He was the only man in the house, but he also was the house. They lived inside his moods.” ― Coco Mellors, Blue Sisters

If there’s anything you’d like to share, whether it be a love note, personal story or feedback you can:

Email at info@shedidwhatpodcast.com Call or text at 762-499-2201 Follow along on social media: Instagram @podcastshedidwhat

Leave a review wherever you listen or watch and share the pod with your friends!

Want to receive EXCLUSIVE & UNEDITED EPISODES? Join the Patreon community here.

Want to amplify your business with my audience? I’d love to have you sponsor an episode of She Did What! I speak the truth about the beautiful craziness of life and have followers ranging from teenagers to Bad Mommies and beyond. My following is growing rapidly and I'd love to have you along on this journey. Contact me directly at info@shedidwhatpodcast.com to discuss sponsorship details and pricing.

Thanks for joining me today, I’ll see you next Thursday. Remember, it isn't always easy, but it can sure as hell be entertaining!

My friend Laura and I have always connected over our intense drive. We are both mothers of three, athletes, and women who founded businesses. So when we get to talking it's deep and meaningful. This week we decided to take one of our favorite topics to the podcast: competition. The ways that being competitive plays a role in our lives, and how we navigate being fiercely intense women. You don't need to be an athlete to get fired up by this one!

Helpful links:

Shop Laura's swimwear line here!

For Michael Phelps competition face, click here!

If there’s anything you’d like to share, whether it be a love note, personal story or feedback you can:

Email at info@shedidwhatpodcast.com Call or text at 762-499-2201 Follow along on social media: Instagram @podcastshedidwhat

Leave a review wherever you listen or watch and share the pod with your friends!

Want to receive EXCLUSIVE & UNEDITED EPISODES? Join the Patreon community here.

Want to amplify your business with my audience? I’d love to have you sponsor an episode of She Did What! I speak the truth about the beautiful craziness of life and have followers ranging from teenagers to Bad Mommies and beyond. My following is growing rapidly and I'd love to have you along on this journey. Contact me directly at info@shedidwhatpodcast.com to discuss sponsorship details and pricing.

Thanks for joining me today, I’ll see you next Thursday. Remember, it isn't always easy, but it can sure as hell be entertaining!

Marriage can be...messy. This week you meet my husband, JJ, who also happens to be the first male co-host on this podcast! Originally we were going to talk about the journey of love and marriage. But things hadn't been going smoothly for us. So we scrapped the script and took this opportunity to use the microphone as our mediator as we worked towards resolving a conflict in our marriage. We use tactics from counseling we've had over the years to talk through our issues and find resolution.

If there’s anything you’d like to share, whether it be a love note, personal story or feedback you can:

Email at info@shedidwhatpodcast.com Call or text at 762-499-2201 Follow along on social media: Instagram @podcastshedidwhat

Leave a review wherever you listen or watch and share the pod with your friends!

Want to receive EXCLUSIVE & UNEDITED EPISODES? Join the Patreon community here.

Want to amplify your business with my audience? I’d love to have you sponsor an episode of She Did What! I speak the truth about the beautiful craziness of life and have followers ranging from teenagers to Bad Mommies and beyond. My following is growing rapidly and I'd love to have you along on this journey. Contact me directly at info@shedidwhatpodcast.com to discuss sponsorship details and pricing.

Thanks for joining me today, I’ll see you next Thursday. Remember, it isn't always easy, but it can sure as hell be entertaining!

Life is one giant hot mess...so this week I brought in one of my best friends, Hannah, to talk about embracing life's joyful chaos, and being freed from the shackles of perfectionism.

If there’s anything you’d like to share, whether it be a love note, personal story or feedback you can:

Email at info@shedidwhatpodcast.com Call or text at 762-499-2201 Follow along on social media: Instagram @podcastshedidwhat

Leave a review wherever you listen or watch and share the pod with your friends!

Want to receive EXCLUSIVE & UNEDITED EPISODES? Join the Patreon community here.

Want to amplify your business with my audience? I’d love to have you sponsor an episode of She Did What! I speak the truth about the beautiful craziness of life and have followers ranging from teenagers to Bad Mommies and beyond. My following is growing rapidly and I'd love to have you along on this journey. Contact me directly at info@shedidwhatpodcast.com to discuss sponsorship details and pricing.

Thanks for joining me today, I’ll see you next Thursday. Remember, it isn't always easy, but it can sure as hell be entertaining!

Goodbye is never easy. It's often sad, hard, and sometimes even complicated. This week Katie says goodbye to Brandy; discussing what led to Brandy's exit, the future of the podcast, and talks upcoming episodes and exciting guest co-hosts just around the corner.

If there’s anything you’d like to share, whether it be a love note, personal story or feedback you can:

Email at info@shedidwhatpodcast.com Call or text at 762-499-2201 Follow along on social media: Instagram @podcastshedidwhat

Leave a review wherever you listen or watch and share the pod with your friends!

Want to receive EXCLUSIVE & UNEDITED EPISODES? Join the Patreon community here.

Want to amplify your business with my audience? I’d love to have you sponsor an episode of She Did What! I speak the truth about the beautiful craziness of life and have followers ranging from teenagers to Bad Mommies and beyond. My following is growing rapidly and I'd love to have you along on this journey. Contact me directly at info@shedidwhatpodcast.com to discuss sponsorship details and pricing.

Thanks for joining me today, I’ll see you next Thursday. Remember, it isn't always easy, but it can sure as hell be entertaining!

Women’s intuition is truly a remarkable superpower. Join Brandy + Katie as they explore the science behind intuition, share their personal experiences, and follow a few rabbit trails along the way.

If there’s anything you’d like to share with us, whether it be a love note, personal story or feedback to our episodes you can...

Email us at info@shedidwhatpodcast.com Call or text us at 762-499-2201 Follow us on social media: Instagram @podcastshedidwhat

Leave us a review wherever you listen or watch and share the pod with your friends!

Want to receive EXCLUSIVE & UNEDITED EPISODES? Join our Patreon community here.

Want to amplify your business with our audience? We’d love to have you sponsor an episode of She Did What! We talk the truth about the beautiful craziness of life and have followers ranging from teenagers to Bad Mommies and beyond. Our following is growing rapidly and we would love to have you along on our journey. Contact us through our website to discuss sponsorship details and pricing.

Thanks for joining us today, we’ll see you next Thursday. Remember, it isn't always easy, but it can sure as hell be entertaining!

Brandy and Katie chat about self-love, inspired by a question raised during a conversation with Quinta Brunson and Oprah. “Do I like myself? Do I really like myself when I’m in a room by myself, when I’m with myself, do I like who I am?” Quinta Brunson.

Drew Barrymore link.

If there’s anything you’d like to share with us, whether it be a love note, personal story or feedback to our episodes you can...

Email us at info@shedidwhatpodcast.com Call or text us at 762-499-2201 Follow us on social media: Instagram @podcastshedidwhat

Leave us a review wherever you listen or watch and share the pod with your friends!

Want to receive EXCLUSIVE & UNEDITED EPISODES? Join our Patreon community here.

Want to amplify your business with our audience? We’d love to have you sponsor an episode of She Did What! We talk the truth about the beautiful craziness of life and have followers ranging from teenagers to Bad Mommies and beyond. Our following is growing rapidly and we would love to have you along on our journey. Contact us through our website to discuss sponsorship details and pricing.

Thanks for joining us today, we’ll see you next Thursday. Remember, it isn't always easy, but it can sure as hell be entertaining!

Why is forgiveness so darn hard? Do you have to forget too? What about reconciliation? And how can you learn to forgive yourself? Join Brandy + Katie as they examine the many, many facets of forgiveness.

If there’s anything you’d like to share with us, whether it be a love note, personal story or feedback to our episodes you can...

Email us at info@shedidwhatpodcast.com Call or text us at 762-499-2201 Follow us on social media: Instagram @podcastshedidwhat

Leave us a review wherever you listen or watch and share the pod with your friends!

Want to receive EXCLUSIVE & UNEDITED EPISODES? Join our Patreon community here.

Want to amplify your business with our audience? We’d love to have you sponsor an episode of She Did What! We talk the truth about the beautiful craziness of life and have followers ranging from teenagers to Bad Mommies and beyond. Our following is growing rapidly and we would love to have you along on our journey. Contact us through our website to discuss sponsorship details and pricing.

Thanks for joining us today, we’ll see you next Thursday. Remember, it isn't always easy, but it can sure as hell be entertaining!