Episodes

  • Business Moves with David Alvarez

    Business Moves with David Alvarez
    Jan 21 2024

    ACE Certified Personal Trainer, David Alvarez, sits down with Andy to reflect on his early days as a personal trainer, the transformative evolution of his coaching philosophy, balancing the intricacies of operating a personal training business, and why starting strength is a great starting point to beginning lifters.

    Podcast Theme Song: Anime Style by Harris Heller [Streambeats]

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    32 mins
  • Sets And Rest Trailer

    Sets And Rest Trailer
    Nov 23 2023

    Learn all about The Sets and Rest Podcast!

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    1 min