Self-Compassion: It's all about mindfulness
Mar 26 2024
Length: 13 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

Self-Compassion: It's all about mindfulness

Listen for free

View show details

Summary
In taking apart the things that help us with our Self-Compassion, one thing we need to start with is being aware of the here and now. We need to be aware of if we are assessing our needs appropriately, and our ability to fill those needs. We talk about how this isn't just about doing mindful exercises, but how we can accurately assess.

Show more Show less

Show more Show less

What listeners say about Self-Compassion: It's all about mindfulness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon