
Season 2 Episode 4: It's All About, a catch up, bullying and rainbows!
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About this listen
In this episode I get you caught up, talk about bullying and a phrase I try to live by now.
There is no shame in asking for help. For more of my social media content: linktr.ee/jnich24
Music credit: pixaby/ai
If you need mental health help urgently please use this link to take you to the relevant contacts for your country of residence in the UK: https://mentalhealth-uk.org/help-and-information/get-urgent-help/ Also, the Samaritans are available to call 24/7 on 116 123
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