• Season 2 Ep. 23 - Holding space in the highs and the lows!

  • Apr 26 2025
  • Length: 33 mins
  • Podcast

Season 2 Ep. 23 - Holding space in the highs and the lows!

  • Summary

  • To be human is to have seasons, to have cycles, to have movements of highs and moments of lows, and let's not forget everything in between.

    How we hold space for ourselves as business owners in all of these seasons is how we ensure our long-term business success.

    Can you not let the lows mean anything?

    Can we sit in the discomfort of something not selling?

    Can we not let the highs be moments we miss, or don’t celebrate, or worst still, tell ourselves we can’t keep this up?

    Can we allow ourselves to be in the space of the in-between, where we are open to receiving and just getting on with those everyday tasks and life.

    It’s all needed, it’s all neutral, it’s all part of being human, can we let it all exist!

    As a business coach, I not only practice holding space for myself through my seasons, but for my clients too. In fact, I show up more when my clients are in a low moment, guiding them through this and seizing the opportunity that is there is something I love doing.

    Navigating this alone is nearly impossible. I invite you not to.

    The doors to my Your Purpose mastermind are reopening in July, make sure your name is on the waitlist -https://www.amyjonesmentor.com/your-purpose-waitlist

    Other ways we can work together

    Want to hear from me weekly? Join my Substack for weekly guidance straight to your earbuds for £4.40 a month! https://energymindsetmoneyandmore.substack.com/

    Join my mailing list and get my free Energetics of Selling Master class – https://www.amyjonesmentor.com/energetics-of-selling

    Soul-led Female Entrepreneurs – https://www.amyjonesmentor.com/

    Yoga Teacher Training – www.amy-yoga.com

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