School's in Session with Lynda Keane & Haylley Pittam
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School's in Session with Lynda Keane & Haylley Pittam
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About this listen
Joining us from across the pond are TWO very special guests, Lynda Keane & Haylley Pittam, co-founders of the UK-based Aquatic Rehabilitation and Exercise Academy, otherwise known as A.R.E.A. This mother-daughter duo with a combined 45 years experience and higher education in aquatic fitness offer their insight on everything from injury prevention and soft-tissue therapy to pre/post natal programming and the importance of proper pelvic care.
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