• Episode 58: Ep 58: Ty and Zac
    Jul 8 2025

    In this episode, hosts Zac Polk and Ty Southern discuss a range of topics from staying informed about political issues, to emphasizing the need for balance in information consumption, to highlighting the impact of positive content on mental health. The conversation touches on personal growth, redemption, and the complexities of political polarization. They also address the challenges of modern governance, healthcare disparities, and the nature of protest in society, advocating for empathy and understanding in public discourse.

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    1 hr and 3 mins
  • Episode 57: Ep 57: Perseverance, Parenting, and Community Connection w/ Jessica Mendoza
    Jul 1 2025

    In this heartfelt discussion, the hosts dive into resilience, humor, and the complexities of parenting, relationships, and mental health. They explore how trauma shapes us, the value of community through nonprofit work, and the challenges of modern communication and entitlement. Highlighting military parenting struggles, self-love, and innovative donor relationships, they emphasize vulnerability, connection, and checking in on loved ones. A powerful reflection on personal growth and the shared human experience. Subscribe for more meaningful conversations!

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    1 hr and 21 mins
  • Episode 56: Ep 56: Learning and Teaching Self Mental Awareness w/ Tom Cruz
    Jun 24 2025

    In this conversation, Zac and Tom Cruz discuss the significance of overcoming trauma, the importance of mental health awareness, and the role of therapy in healing. They explore the challenges of navigating relationships and support systems, the necessity of teaching the next generation about mental health, and the current state of the world in relation to political responsibility. The dialogue emphasizes the need for open conversations about mental health and the importance of resilience in the face of adversity.

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    1 hr and 18 mins
  • Episode 55: Ep 55: Fathers Day, Beer Spa's, and Patriotism w/ Bryan and Lance of SFH
    Jun 17 2025

    In this engaging conversation, the hosts reflect on personal experiences, including Father's Day celebrations, humorous anecdotes about a beer spa, and discussions on current events, mental health, and immigration. They explore the complexities of patriotism and the impact of societal issues on personal identity, all while maintaining a light-hearted and humorous tone. In this episode, the hosts engage in a lively discussion that touches on various themes including cultural stereotypes, personal injury stories, nostalgia for past events, the role of AI in daily life, and the impact of controversial podcast clips. They also delve into political discussions, emphasizing the importance of peaceful protest and the complexities of public perception. The conversation is filled with humor, personal anecdotes, and reflections on societal issues.

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    1 hr and 18 mins
  • Episode 54: Ep 54: Lightning Strikes, Societal Challenges, and Unity in Polarized Times w/ Ty & Zac
    Jun 10 2025

    In this engaging episode, hosts Zac Polk and Ty Southern dive into personal stories, societal issues, and political complexities. Ty shares a wild lightning strike incident that fried his electronics, while the duo tackles community concerns like crime impacting local businesses and the difference between protests and riots. They explore immigration, balancing compassion with law, and discuss the emotional vs. logical approaches to legislation. The conversation also covers political polarization, the nuances of racism and prejudice, and the need for personal responsibility. Touching on dating expectations, social media's impact on self-worth, and the intent behind comedy, they stress open dialogue and understanding across perspectives. Finally, they address transgender issues in the military and celebrate the positive contributions of immigrants, advocating for unity in tackling societal challenges. Don’t miss this thought-provoking discussion—subscribe and join the conversation!

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    1 hr and 31 mins
  • Episode 53: Ep 53: Sibling Bonds, Mental Health, and Navigating Life’s Complexities w/ Jake Polk
    Jun 3 2025

    In this heartfelt episode, brothers Zac and Jake Polk share their journey growing up together, diving into themes of resilience, mental health, and sibling bonds. They reflect on childhood memories, family dynamics, and the challenges of balancing personal struggles with supporting others. The conversation explores the impact of social media, societal pressures on relationships, and the importance of self-discovery and compassion. Zac and Jake also tackle misconceptions about Satanism, the need to question political beliefs, and the flaws in today’s political systems. Emphasizing unity, mutual respect, and open dialogue, they highlight the value of genuine connections and personal growth in a divided world. From mental health to music’s emotional depth, this episode is a raw, insightful look at navigating life’s complexities with love and understanding. Don’t miss their call for more open conversations!

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    2 hrs and 8 mins
  • Episode 52: Ep 52: Adversity, Filmmaking, and Authentic Storytelling w/ Edward Payson
    May 27 2025

    In this dynamic episode, hosts Zac Polk and Ty Southern sit down with filmmaker Edward Payson to explore resilience, personal growth, and the evolving film industry. They unpack the meaning of "still fucking here" as a symbol of overcoming adversity, share personal stories of trauma and triumph, and dive into Edward’s chaotic filmmaking experiences in Florida and his move to Atlanta. The conversation covers the shifting landscape of film production, from new hubs like Saudi Arabia to the challenges of independent filmmaking, including unions, found footage films, and distribution changes. They discuss retro gaming, character actors, movie endings, remakes, and the role of authenticity in storytelling. The episode also touches on Rotten Tomatoes ratings, AI’s impact on filmmaking and education, and the importance of genuine narratives in today’s cultural climate. A must-listen for film enthusiasts and creators!


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    1 hr and 44 mins
  • Episode 51: Ep 51: Strength, Connection, and Authentic Love w/ Amberlei Oates
    May 6 2025

    In this heartfelt conversation, Zac and Amberlei Oates dive into resilience, mental health, and the power of community. They explore the challenges of modern dating, critiquing online platforms and introducing a new app that fosters real-world connections. Emphasizing empathy, vulnerability, and core values, they share personal stories and societal insights on building genuine relationships. The discussion highlights the struggles of finding love today, the impact of personal backgrounds on dating perspectives, and the journey of self-discovery through meaningful connections. Join Zac and Amberlei as they navigate the evolving landscape of relationships, offering wisdom on creating authentic bonds in a digital age. Don’t miss this inspiring talk on love, grit, and community!

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    1 hr and 1 min