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Transitioning to Stay-at-Home Mom Life: A Journey of Resilience and Adaptation

In this episode of Modern Nurture, host Jess explores the experiences of transitioning to a stay-at-home mom with Melina, a certified life coach and professional organizer based in Austin, Texas. Melina discusses her journey from a high-demand career to motherhood, the challenges she faced including severe postpartum depression, and the importance of advocating for oneself. The episode delves into the importance of finding community, adapting one’s methods and expectations, and discovering minimalism to create a balanced and fulfilling home life. Melina shares valuable advice for moms making similar transitions and emphasizes the importance of giving oneself permission to change and grow through the process.

00:00 Welcome to Modern Nurture

01:20 Introducing Malina: A Journey to Stay-at-Home Mom

02:33 The Transition from Career to Home

04:03 Navigating Postpartum Challenges

06:41 Adjusting to Stay-at-Home Life

09:46 Finding Balance and Minimalism

16:35 Building a Supportive Community

24:27 Launching a New Career

27:19 Final Thoughts and Advice for Moms

30:32 Melina's Current Work and Closing Remarks

Find Melina here!

• Website: melinakanecoaching.com
• Instagram: @cultivateyourlegacy
• LinkedIn: Melina Kane (if you'd like to include a hyperlink)

• FREE Copy of Jess’s book, My Little Hands, in exchange for a review: https://booksprout.co/reviewer/review-copy/view/216135/my-little-hands
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