S4 Ep17: Prehab 101: Strengthening Your Body Before Surgery
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S4 Ep17: Prehab 101: Strengthening Your Body Before Surgery
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About this listen
We dive into the world of Prehabilitation, an innovative approach that prepares your body for surgery, reduce recovery time and improve outcomes.
Dr. Atiya Dhala from Houston Methodist breaks down what prehabilitation entails, talk about the benefits and ways to implement prehab strategies in your life.
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