• S3 Ep25 When the Body Says No: Aoife Reilly on Choosing Health Over Hustle

  • Apr 17 2025
  • Length: 39 mins
  • Podcast

S3 Ep25 When the Body Says No: Aoife Reilly on Choosing Health Over Hustle

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  • Summary

  • High performance looks great on paper. Until your body starts keeping the score.

    In this episode, Aoife Reilly shares how she went from thriving at IBM and Meta to facing a quiet health crisis that changed everything. What began as burnout symptoms turned into a complete rethinking of success, work, and well-being.

    We talk about:

    • The physical cost of pushing through and why most people miss the early signs

    • Why Aoife didn’t leave corporate overnight — and what changed when she became a parent

    • How she built Juvelo to support leaders who want to thrive without burning out

    • The surprising link between nutrition, energy, and executive performance

    This isn’t your usual burnout story — it’s about making space for health before your body forces you to.

    Connect with Aoife: www.juvelolife.com Email: aoife@juvelolife.com LinkedIn: https://www.linkedin.com/in/aoife-reilly-juvelo/
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