• S2 - Episode 11 : The Power of Emotions: Fueling or Foiling Your Flow?

  • Apr 15 2025
  • Length: 4 mins
  • Podcast

S2 - Episode 11 : The Power of Emotions: Fueling or Foiling Your Flow?

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  • Summary

  • Description: Series 2 kicks off by exploring the profound impact of our inner weather system: emotions.

    • Learn how feelings aren't just background noise but powerful drivers influencing focus, decisions, and motivation.
    • Discover how to leverage all emotions, even challenging ones, as valuable messengers rather than letting them be masters.
    • We'll even unpack the 'Optimism Bias' and how unchecked positivity can sometimes lead us astray. Start developing emotional awareness to enhance your seamless flow.
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