In this episode of From Darkness to Life, Ryan welcomes Sanar Alixandyr, an Empowerment Coach and best-selling author of "Becoming Sanar - From Shadow to Light: A Journey of Self-Discovery." With over 35 years of experience in the Healing Arts, Sanar shares her profound journey of overcoming PTSD, depression, and eating disorders.

Sanar's story is one of resilience and empowerment. She discusses the impact of near-death experiences on her life, the function and healing possibilities of PTSD, and how she helps others step into their true selves and authentic power. Her unique perspective on personal transformation and holistic healing offers invaluable insights for anyone on a journey of self-discovery.

Tune in for an enlightening discussion that delves into the profound challenges of trauma and the transformative journey of healing. Sanar's wisdom and experience offer a unique perspective for those looking to transform their lives.

*Please note: Due to some of Sanar's lived experiences, this episode contains graphic mentions of abuse that may be difficult for some listeners.

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