SEASON 4 - ROYAL MYSTIC PRESENTS CONVERSATIONS WITH FRIENDS AND SOUL TRIBE MEMEBERS. 

We are all connected in this vast universe and run in parallel energy planes. Recognizing the people who are in alignment allows you to benefit from the journey with support from likeminded people. Understanding that we are all moving together even if we are not at the same exact timing and at different points of growth, we can find our common experiences helpful with their friendship. As we stand together through good times & low frequencies, we are able to see the experience is through those changes. Our growth is witnessed by each and therefore encourages us to keep going and to acknowledge our achievements. It is truly a win win relationship.

MEDITAION is such an important tool in healing and managing stress in out lives. Yet thousands of us never really use it. We may say we are too busy & don't have time... or we are so exhausted we feel so  drained and  don't see any point in trying to relax since we can barely keep out eyes open. My response is you need meditation because of these things. 

I hope this can give you some insight to how to amplify your experience through your practice of meditation and that you will just begin to set aside just 15min a day to start a habit that might well be the best thing you have ever done for yourself.

Many Blessings,
Royal M.

Movement is an important variation to meditation. Lets face it, some of us just don't like to sit still. Give yourself permission to allow your body to flow in rhythm with or without music. Some spiritual practices such as Yoga, Tai Chi & Qui Gong are just a few.  Dance, gardening, cleaning & stretching qualify also. Lets not forget exercise such as swimming, walking & running are included.

I hope you can find your own techniques that allow you to release the thinking mind and relax into your own Zen flow.

Meditation can be used for many reasons and purposes. Healing, decompressing from the stress of life, manifestation, spiritual connection and a variety of other motivations.

Whether you call it joy, laughter or loving kindness, letting yourself let go of your resistance of letting yourself feel silly and bring your inner child to the surface to take the seriousness of life down a click or ten. Allowing yourself to shift your energy to feel the survival mode release and really enjoy living without restriction. Laughing meditation is by far the most enjoyable I have ever done. I hope this inspires you to let yourself enjoy it also.

Namaste,
Royal M

Meditation can be used for many reasons and purposes. Healing, decompressing from the stress of life, manifestation, spiritual connection and a variety of other motivations.

Mantras are the use of repeated phrases such as prayers or single sounds in any language. They are done for periods of time to reset your energy and to manifest through  a dedicated practice. Most commonly the time frame is 40 days or a specific number of times to be determined by the protocol of the practice being used.

I hope you find this helpful in focusing your attention and intention. Many blessings to you all my friends. 

Namaste 

Meditation can be used for many reasons and purposes. Healing, decompressing from the stress of life, manifestation, spiritual connection and a variety of other motivations.
It is an ancient practice from a variety of locations, beliefs and methods.
This episode is meant to touch on the variety of methods to give a cursory overview of what we will discuss in season 3 of Royal Mystic Collective Wisdom.
One thing that stands out through the exploration of meditation is its success rate. Meditation seems to break through all conventional western medicine boundaries. 
Let's see where this takes us, surly we will learn new paths to our highest inner frequencies and have a spectacular journey along the way.

Namaste  

Everything that exists is vibrating at its own frequency. You can  repair the internal damage from our toxic experiences that have left us distracted & out of balance that cause many out blockages. As well as being vulnerable  of repeating negative experiences.

My playlist link: https://youtube.com/playlist?list=PLn1U8nYwzfjbDttYm9cX9yPgvoXiQoAuW

Crystals to help ground yourself while meditating: 
Clear Quartz, Morganite & Selenite to name a few.

More info is available in the Episode on the Crown Chakra to align this energy. 

Everything that exists is vibrating at its own frequency. You can  repair the internal damage from our toxic experiences that have left us distracted & out of balance that cause many out blockages. As well as being vulnerable  of repeating negative experiences.

My playlist link: https://youtube.com/playlist?list=PLn1U8nYwzfjbDttYm9cX9yPgvoXiQoAuW

Crystals to help ground yourself while meditating: 
Moldavite,  Amethyst, Azurite, Lapis Lazuli, & Sodalite to name a few.

More info is available in the Episode on Third Eye Chakra to align this energy.