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Road of Life Podcast

Road of Life Podcast

By: Road of Life Coaching
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About this listen

Are you ready to supercharge your relationship and unlock the cheat codes to a life well-lived? Then buckle up and tune in to our weekly podcast, where we’re diving into the ups, downs, and everything in between of this crazy, beautiful adventure together! We’re just a couple of business partner/best friends/life partners who happened to crack the code on this whole ”happily ever after” thing, and now we’re on a mission to share our secrets with the world. We believe that everyone, and we mean EVERYONE, deserves to have an incredible relationship…because your relationship is your foundation for an amazing life. When your relationship is dialed in, then every other part of your life levels up. So, we’re going to talk about both…because we love to be efficient. Each week, we’ll be diving deep into the lessons we’ve learned (usually the hard way 😅) and the strategies that have taken our relationship and our life from ”meh” to ”oh yeah!” But don’t worry, we’re not just gonna hit you with a bunch of stuffy, clinical advice. Heck no. We’re gonna keep it real, raw, ridiculously entertaining…and to the point. We’ll share our most hilarious mishaps, our most heart-warming triumphs, and everything in between. Because let’s face it, relationships (and definitely life) are a wild ride, and we’re here to help you navigate the twists and turns with a smile on your face and a spring in your step. So, whether you’re a newlywed, a seasoned spouse, or someone who wants to level up their relationship or level up their life, this podcast is for you. We’ll cover everything from communication hacks to date night ideas to the secret ingredient in our famous ”love potion” (spoiler alert: it’s fun). We’ll cover relationship hacks and life hacks…And we’ll do it all with a hefty dose of humor, heart, and straight-up realness. So, what are you waiting for? Smash that subscribe button and join us on this crazy adventure. Because together, we’re gonna take your relationship and your life from ”surviving” to ”thriving” – one episode/story at a time! 😘🎉 #RelationshipGoals #CoupleGoals #LevelUpYourLife #PodcastOfYourDreams www.roadoflifecoaching.comCopyright 2023 All rights reserved. Relationships Social Sciences
Episodes
  • 89. Mastering Masculine & Feminine Energy| Road of Life Podcast
    Jul 3 2025

    Road of Life Podcast Episode 89

    Stuck in constant 'fix-it' mode? 🛠️ we are cracking open the real difference between masculine energy (structure/action) and feminine energy (flow/creativity)—zero gender roles, pure energetic dynamics.

    Discover:

    🔥 Why men default to ‘solutions’ during arguments (and why it backfires)

    🔥 The corporate burnout trap: How over-relying on masculine energy drains intimacy

    🔥 Our ‘Big Dog’ date-night hack (planning = masculine, presence = feminine)

    🔥 Burnout vs. Stuckness: Which energy are you overusing? (Quiz yourself!)

    🔥 Science-backed shifts to rebalance your relationship’s ‘yin-yang’

    Spoiler: That argument where he’s debating facts while you share feelings? You’re speaking different energetic languages. We map the translation. 🌉

    👉 Craving balance? Our ✨Infinite Relationship Mastermind✨ gives you live tools to dance between energies. Join the safe space! (Link in show notes)

    Press play if you’ve ever:

    • Felt ‘too logical’ for connection
    • Wished your partner would just listen, not fix
    • Been called ‘bossy’ or ‘passive’ (it’s energy, not you!)

    ---------------------------------------------------------------------------------Resources:

    Episode 55. Changing the Stories We Tell Ourselves: A Path to Empowerment | Road of Life Podcast https://roadoflifecoaching.com/podcast/b/episode55

    Infinite Relationship Mastermind: https://roadoflifecoaching.com/work-with-us

    Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig

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    23 mins
  • 88. Reacting vs. Responding| Road of Life Podcast
    Jun 26 2025

    Road of Life Podcast Episode 88

    Ever blurt out something in anger and instantly regret it? 😣 We are exposing the critical difference between reacting (emotional chaos) and responding (intentional calm) that’s sabotaging your relationships. Discover:

    🔹 The body’s betrayal: Why your jaw clenches, voice shakes, and fists tighten before you can stop it

    🔹 Harvard’s shocker: How reacting fuels loneliness, shame spirals, and even weight gain

    🔹 Our ‘Big Dog’ fight story (and how curiosity saved us from meltdown)

    🔹 The ‘Potty Training’ metaphor for rewiring lifelong reactions (yes, really!)

    🔹 3 science-backed steps to pause explosive emotions mid-argument

    Spoiler: That eye-roll or sarcastic jab? It’s not you—it’s prehistoric fight-or-flight hijacking your prefrontal cortex. 🧠 We share EXACTLY how to reclaim control.

    👉 Stuck in reaction mode? Our ✨Infinite Relationship Mastermind✨ gives you live tools + a tribe to practice responsive communication. No shame. Just growth. (Link in bio!)

    Press play if you’ve ever:

    • Said things you didn’t mean during fights
    • Felt ‘out of control’ during conflict
    • Wanted to replace grudges with grace

    ---------------------------------------------------------------------------------Resources:

    Infinite Relationship Mastermind: https://roadoflifecoaching.com/work-with-us

    Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig

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    23 mins
  • 87. The Power of Community: Finding Connection and Purpose | Road of Life Podcast
    Jun 19 2025

    Road of Life Podcast Episode 87

    Feeling lonely in our hyper-connected world? You're not alone.

    Join us as we explore why community is humanity’s secret survival tool – inspired by a chance encounter with a stranger wearing a Michigan hat on a Colorado hike.

    Discover: 🔹 The evolutionary science behind our hardwired need for belonging (saber-tooth tigers included!)

    🔹 Harvard’s 85-year study proving community boosts longevity, health, and success

    🔹 How to find "like-hearted" people (not just like-minded) who truly get you

    🔹 Why wearing your favorite team's jersey is actually ancient tribal instinct in disguise and why we do it

    🔹 Entrepreneurship’s loneliness trap – and how community helped us (and will help you) you see your own greatness

    🔹 Practical steps to build your community (depth > width!)

    Spoiler alert: That trailside stranger? We talked for 45 minutes without ever learning her name – proof that belonging transforms strangers into soulmates.

    Press play if you’ve ever:

    • Felt lonely in a crowded room
    • Wished someone truly understood your dreams
    • Wanted to live a longer, healthier, more successful life (literally!)

    👉 Love this topic? We’ve built our ✨Infinite Relationship Mastermind✨ just for you humans who are craving deep connection.

    Join our judgment-free zone where we celebrate wins, navigate struggles, and turn isolation into belonging.

    🔗 Link in show notes!

    ---------------------------------------------------------------------------------Resources:

    Episode 64. Belonging Starts with Being YOU | Road of Life Podcast https://roadoflifecoaching.com/podcast/b/episode64

    Infinite Relationship Mastermind: https://roadoflifecoaching.com/work-with-us

    Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig

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    21 mins
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