Rise Podcast By 90.3 WHPC cover art

Rise

Rise

By: 90.3 WHPC
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About this listen

 Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.Copyright 90.3 WHPC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Can forgiveness really stop pain and restore peace overnight?

    Can forgiveness really stop pain and restore peace overnight?
    Jul 2 2025
    Dr. Saran Heron talks with Beatty Carmichael, author of “The Prayer of Freedom,” who reveals how unforgiveness is often the hidden root behind relationship conflicts, chronic pain, migraines, and emotional challenges. Working with recovering addicts who experienced extreme abuse, Beatty developed a simple process to help: 3 steps to forgive anyone for anything even those who are unforgivable. He will share why so many people stay stuck and how anyone can experience real, lasting healing by targeting the root issue. Learn how to rise above forgiveness and restore your peace.
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    28 mins
  • How To Heal From Toxic Parents

    How To Heal From Toxic Parents
    Jun 25 2025
    Dr. Saran Heron talks with Sabrina Ciceri, a self-confessed go-getter! She fulfilled a lifelong dream by opening the evolutionary wellness center in Lady Lake, Florida, 'Immunity Health.' Through her own life experience as a nurse, certified fitness instructor, magazine publisher, author, and extremely proud mom, she will share her experiences, explain how to change trauma into strength, build your own loving family, heal and rise above toxic relationships!
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    28 mins
  • How to make a plan to care for your aging parents!

    How to make a plan to care for your aging parents!
    Jun 18 2025
    Dr. Saran Heron talks with Certified Senior Advisor® and Certified Aging-In-Place Specialist®, Debbie C. Miller, author of “Doing the Right Thing: Simple Solutions, Essential Tips, & Helpful Resources for Assisting Aging Loved Ones,” who has over 30 years of experience guiding families through the emotional and logistical maze of senior care. She will share why it is important to have a plan, provide useful steps, and guidance in navigating dealing with aging parents!
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    28 mins
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