Self-Worth, Social Media & Loving The Skin You're In.

Like most young girls growing up in a media-driven world, there comes a moment when you realise your body is being compared to others. For today’s guest, Riley Hemson, that moment came at just 10 years old—when she first believed that her worth was entirely tied to how her body looked.

Ironically, her journey to realising that wasn’t true came through social media—the very thing that often makes people feel less than. Now, Riley is not just an Instagram influencer—she's a business owner, the founder of Remmie by Riley, and a proud ambassador for L'Oreal Paris' Talk Their Worth Campaign, using her platform to inspire women to embrace their value unapologetically and without compromise.

What You’ll Hear:

- Riley’s journey from paramedicine to social media influence
- How sharing her life online helped her find confidence
- The impact of body image struggles from a young age
- Her experience launching Remmie by Riley and becoming a L’Oréal Paris ambassador
- The power of embracing your worth—online and offline

This episode is a must-listen for anyone struggling with self-doubt, body image, or the pressures of social media.

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CREDITS:

Host: Kate Langbroek

Guest: Riley Hemson

Executive Producer: Naima Brown

Senior Producer: Grace Rouvray

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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