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Restoration Beyond the Couch

Restoration Beyond the Couch

By: Dr. Lee Long
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About this listen

'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life.

The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychiatric services, nursing, or other professional health care services. It also does not constitute the provision of medical, therapeutic or psychiatric advice, and no doctor/patient relationship is established. The information on this podcast and any materials linked from it are used at the user's own risk. The content provided through this podcast should not be considered a replacement for professional medical, therapeutic, or psychiatric advice, diagnosis, or treatment. It is important that users do not ignore or postpone seeking medical, therapeutic, or psychiatric advice for any health or mental health condition they might have, and should always consult with their health care professionals regarding such conditions.

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Episodes
  • The Physical Side of Mental Health

    The Physical Side of Mental Health
    Jun 17 2025

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    In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Dr. Kasey Ratliff, a physical therapist who specializes in the connection between the body and mental wellness. Together, they explore how physical symptoms, like tension, posture, and movement, can reflect emotional stress, and how addressing the body can support mental health from the ground up.

    Whether you're navigating anxiety, trauma, or everyday stress, this conversation offers powerful insight into healing through the body.
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    50 mins
  • Beyond the Couch: The Start of What’s Next

    Beyond the Couch: The Start of What’s Next
    May 27 2025

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    In this special season finale of Restoration Beyond the Couch, Dr. Lee Long is joined by his wife, Charlotte Long, to look back on some of the most powerful conversations and meaningful moments from the season. Together, they reflect on standout episodes, personal insights, and recurring themes that left a lasting impact.

    It’s a celebration of growth, connection, and the voices that made this season so impactful, as well as a glimpse into what’s to come.
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    29 mins
  • Dating Again: Beyond the Expected

    Dating Again: Beyond the Expected
    May 6 2025

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    In this episode of Restoration Beyond the Couch, Dr. Lee Long and Dr. Don Hebbard explore the emotional complexity of dating again: after divorce, loss, or long seasons of singleness. They look beyond expectations to offer honest insights, practical advice, and hope for meaningful connection in a new chapter.
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    50 mins
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