Do you feel like you and your partner are constantly navigating “competing needs” in a way that is exhausting and creating disconnection?

What are your triggers and where do they come from?

And what if your triggers and trauma were the key to unlocking a more relational “us-oriented” approach in your relationship?

Partnership is hard and long-term marriages ebb and flow. In this vulnerable and intimate talk with my husband Jamie Gilroy, we reveal the breakdown that led to a beautiful breakthrough in our marriage and transformed how we relate to each other.

We hope to give you insight into your own triggers and how you can work with them to understand the undercurrents of trauma - both big and small - that often inform how we relate to each other!

MENTIONED IN EPISODE

Terry Real’s website: www.terryreal.com

Terry Real’s Book “Us”: https://terryreal.com/us-book/

Intimacy, Individuality & Breaking the Trauma Cycle with Terry Real on Being Well Podcast: https://open.spotify.com/episode/31MF4YyJVuxyem24DqucqZ?si=jUCeCFmxQqidD4U4IzCFoA

Sue Mason, couples therapist: www.susanlynnmason.com

Queen’s Code by Alison A. Armstrong: https://www.queenscode.com/

ABOUT HOST MEGHAN GILROY

Spiritual mentor Meghan Gilroy’s soul mission is to empower, uplift and celebrate women so we can fully shine as leaders in our communities, our work and our families. She creates sisterhood, connection, and support through the Fully Shining Women Leading Our World movement, podcast and Fully Shining Women Wisdom School, as well as with private coaching.

Based in a small mountain town in Colorado with her growing kiddos in a blended family, two ginormous puppies and a horse named Al, she navigates life as a working mama by spending a lot of time in nature, in silence and with her soul sisters.

Nothing delights her more than deep breakthroughs, dark chocolate and those “you just can’t make this up!” synchronicities.

CONNECT WITH MEGHAN

Free Audio Masterclass: Unleash Your Feminine Power as a Fully Shining Woman: How to Answer Your Soul Calling & Manifest Your Dreams: https://www.meghangilroy.com

Gather in the Fully Shining Women Leading Our World sisterhood on Mighty Networks: https://fsw.care

Meghan Gilroy’s Website: https://www.meghangilroy.com

Instagram: https://www.instagram.com/meghangilroy/

YouTube: https://www.youtube.com/c/fullyshiningwomen

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