Regulated & Relational Podcast By Attachment & Trauma Network Inc. cover art

Regulated & Relational

Regulated & Relational

By: Attachment & Trauma Network Inc.
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.Attachment & Trauma Network, Inc. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep 98: Empathy Revolution
    Jul 16 2025

    In this thought-provoking episode of Regulated & Relational, Ginger Healy and Julie Beem invite you to explore the transformative power of empathy—not just as a personal virtue but as a vital, actionable skill that the world needs now more than ever.

    • Listen actively – Focus on understanding, not fixing.

    • Challenge your assumptions – Seek to understand those who are different from you.

    • Model empathy for children – Help them recognize their own feelings first.

    • Be compassionate with yourself – Self-awareness is the foundation for empathy.

    “Empathy isn’t about imagining yourself in someone else’s shoes—it’s about listening deeply to their story and believing them.” – Ginger Healy

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    43 mins
  • Ep 97: Birthday Reflections
    Jul 1 2025

    In this special birthday-themed episode of Regulated & Relational, we’re doing something a little different—and a lot more personal. Julie Beem is celebrating her birthday by inviting the entire ATN podcast team into the studio for a heartfelt and reflective conversation about birthdays, aging, and the complexities surrounding these milestones—especially for children impacted by early childhood trauma.

    You’ll hear from Julie, Ginger, Lorraine, and Stephanie as they open up about their own birthday reflections, share meaningful life lessons, and discuss how birthdays can be both joyful and emotionally complicated—especially for children who have experienced trauma, loss, or displacement. Whether you’re a parent, educator, therapist, or someone who just loves a good reflection, this episode is both thought-provoking and full of warmth.

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    52 mins
  • Ep 96: The Importance of Therapeutic Parenting
    Jun 17 2025

    In this insightful episode of Regulated & Relational, hosts Ginger Healy and Julie Beem are joined by Ce Eshelman, LMFT—an expert in attachment, trauma, and therapeutic parenting.

    With decades of experience as a therapist and adoptive parent, Ce brings both professional depth and personal understanding to this rich conversation.

    Together, we explore the foundations of therapeutic caregiving, how trauma impacts a child's behaviors and relationships, and what caregivers, educators, and clinicians can do to better support healing. Whether you're a parent, therapist, or simply someone passionate about trauma-informed care, this episode is filled with wisdom, encouragement, and practical tools for supporting children from hard places.

    What therapeutic parenting really means—and why it works

    Common misconceptions about children with trauma histories

    How traditional parenting approaches can fall short for these children

    Practical ways professionals and extended family can support adoptive and foster families

    Words of wisdom for overwhelmed caregivers—and why there is always hope

    Ce Eshelman, LMFT is the founder of The Attach Place Center for Strengthening Relationships in Sacramento, CA. A passionate advocate for children from difficult beginnings, Ce is the creator of the Love Matters Parenting Program and author of two powerful books (links below). With over 35 years of clinical experience and lived expertise as an adoptive mom, Ce has helped countless families build connection, resilience, and healing.

    • The Attach Place Center

    • Attachment & Trauma Network

    • Love Matters Parenting ProgramLearn More

    • https://www.lovemattersparenting.com/podcast

    • Drowning with My Hair on Fire: Insanity Relief for Adoptive Parents

    https://a.co/d/6Z4MQki

    • 20 Things Children from Difficult Beginnings Wish Friends and Family Knew

    https://payhip.com/b/Y90UJ

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    49 mins
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