Episodes

  • Commanders are still king in the DC area -Episode 233 The Cool Down

    Commanders are still king in the DC area -Episode 233 The Cool Down
    Jul 10 2025
    Despite 30 years of failure, the Washington Commanders remain the top team in DC. Despite champions in the NHL, MLB, MLS, and WNBA, the NFL remains king in the capital. Ref the District looks at why this is the case and why the other teams we love fail to capture our attention the same way.
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    34 mins
  • Do you like the Commanders new old uniforms? -Episode 233 The Game

    Do you like the Commanders new old uniforms? -Episode 233 The Game
    Jul 10 2025
    The Washington Commanders revealed their new alternate uniform today. Is it a banger or a dud? Ref the District takes a look at the new look and whether or not they would buy a jersey.
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    43 mins
  • Who has the best linebackers in the NFC East? -Episode 233 The Warm Up

    Who has the best linebackers in the NFC East? -Episode 233 The Warm Up
    Jul 10 2025
    The Washington Commanders have a strong duo at linebacker with Bobby Wagner and Frankie Luvu. Do they top the NFC East, though? Ref the District also takes a look at Washington's LB room and how maybe the young guys might help shape their future.
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    44 mins
  • FULL EPISODE- Washington Commanders Get a New Uniform! - Ep 233

    FULL EPISODE- Washington Commanders Get a New Uniform! - Ep 233
    Jul 10 2025
    The Washington Commanders debuted their new alternate uniform for 2025! Do the guys from Ref the District like the new look? Or did this uniform reveal fall flat like the name announcement a few years ago?
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    2 hrs and 1 min
  • Do the Commanders or Eagles have the best LB crew in the NFC East?

    Do the Commanders or Eagles have the best LB crew in the NFC East?
    Jul 7 2025
    In 2023, Commanders HC Ron Rivera (former LB) & DC Jack Del Rio (former LB) trotted out Cody Barton & David Mayo as their starting LB’s. Times have changed with future HOF’er Bobby Wagner & Frankie Luvu man the positions in 2025. Is this duo good enough to be the best in the NFC East?
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    25 mins
  • Washington Commanders Grab Bag- Episode 232 The Cool Down

    Washington Commanders Grab Bag- Episode 232 The Cool Down
    Jul 3 2025
    27 mins
  • Should the Commanders trade for TJ Watt??- Episode 232 The Game

    Should the Commanders trade for TJ Watt??- Episode 232 The Game
    Jul 3 2025
    57 mins
  • What happens if Terry McLaurin doesn't sign?-Episode 232 The Warm Up-

    What happens if Terry McLaurin doesn't sign?-Episode 232 The Warm Up-
    Jul 3 2025
    38 mins