Rediscovering Your Happy (from a Quiet Corner in Panera)
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Rediscovering Your Happy (from a Quiet Corner in Panera)
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About this listen
Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go!
In this soft-spoken episode (recorded from a cozy Panera booth), we press pause on the chaos and reflect on something simple but deeply important: happiness.
What actually makes you happy? I walk you through a 5-minute brainstorm session where you list the big and little things that light you up—yes, even the tiny joys like hot coffee or your favorite socks. Then, we step back and evaluate:
- What are you doing daily?
- What do you prioritize weekly?
- And which of these things have you never actually made time for?
This is a practical, heart-centered reset for anyone feeling off, out of alignment, or just overdue for a little joy inventory.
#GoodMorningSunshine #FindYourHappy #JoyInventory #PaneraPhilosophy #PracticalJoy