• Redefine How You Age

  • Apr 3 2025
  • Length: 33 mins
  • Podcast

Redefine How You Age

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  • Summary

  • Redefine How You Age.

    In this episode we dive into why you feel the way you do about aging. We explore how the beauty industry has overly emphasized the “importance” of youth, yet in reality when we can change our beliefs around aging, we can not only extend our longevity by up to 7.5 years, but we can also enjoy the ride. Aging doesn’t have to be hard. It doesn’t have to be scary. It doesn’t have to be something we keep to ourselves.

    This episode is the first of many that explores principles in the Age of Beauty book and workbook. You will understand why it’s increasingly difficult to maintain your “beauty” standard as you age and more importantly, what you can do about it. You will feel empowered in your ability to choose how you want to age, moving from self-judgment and comparison to self love and acceptance. You get to choose. You get to decide.

    Listen in to recognize you’re not alone, but rather have Casie, Jesica, and the entire Age of Beauty tribe of women alongside you.

    You can find Jesica on IG, TT and FB @jesicabries

    You can find Casie on IG, YT, FB and LI @casiekindl and on her website: https://kindlcoaching.com/

    Link to the episode on YouTube: https://youtu.be/gvyZz-JRgvU
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