Episodes

  • Meditation ep 8 Meditate Simply: Kickstart Your Recovery Journey

    Meditation ep 8 Meditate Simply: Kickstart Your Recovery Journey
    Jul 2 2025

    Our latest episode focuses on starting your meditation habit simply. Tune in now for practical tips that can transform your recovery. 🌅✨



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit the4thdimension.substack.com/subscribe
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    5 mins
  • Meditation ep 7 Master Meditation: Overcoming Obstacles on Your Recovery Journey

    Meditation ep 7 Master Meditation: Overcoming Obstacles on Your Recovery Journey
    Jun 30 2025

    Our latest Recovery Moments episode addresses common meditation objections faced by many on their journey—tune in now for insights that could change everything! 🎧



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit the4thdimension.substack.com/subscribe
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    5 mins
  • Meditation ep 6 AA Insights: Integrating Prayer and Meditation for Lasting Recovery

    Meditation ep 6 AA Insights: Integrating Prayer and Meditation for Lasting Recovery
    Jun 25 2025

    Our latest Recovery Moments episode explores how prayer and meditation intertwine beautifully. Discover powerful insights that can elevate your spiritual journey!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit the4thdimension.substack.com/subscribe
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    5 mins
  • Meditation ep 4 The Power of Daily Meditation – Essential Steps To Sobriety

    Meditation ep 4 The Power of Daily Meditation – Essential Steps To Sobriety
    Jun 18 2025

    Our latest podcast episode dives deep into Dr. Bob’s five requirements for sobriety—including why daily meditation is crucial! Tune in now!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit the4thdimension.substack.com/subscribe
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    5 mins
  • Meditation ep 3 Practice Makes Perfect: Elevate Your Spiritual Game!

    Meditation ep 3 Practice Makes Perfect: Elevate Your Spiritual Game!
    Jun 16 2025

    Our latest episode dives deep into the transformative power of meditation for spiritual growth! Don't miss these insights—tune in now!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit the4thdimension.substack.com/subscribe
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    5 mins
  • Meditation ep 2 Understanding Meditation vs Prayer: The Key Differences

    Meditation ep 2 Understanding Meditation vs Prayer: The Key Differences
    Jun 11 2025

    Explore the key differences between prayer and meditation. Discover how deep thinking can enhance your practice!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit the4thdimension.substack.com/subscribe
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    5 mins
  • Meditation ep 1 Overcoming Resistance: Why You Should Meditate

    Meditation ep 1 Overcoming Resistance: Why You Should Meditate
    Jun 9 2025

    Explore how meditation can transform your recovery journey! Learn why it's often more vital than meetings! 🎧✨



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit the4thdimension.substack.com/subscribe
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    5 mins
  • Returners ep 24 Hope After Relapse: Final Insights on Helping Returners

    Returners ep 24 Hope After Relapse: Final Insights on Helping Returners
    Jun 4 2025

    Wrapping up our series on Returners, summarizing effective strategies for supporting those back in recovery! Tune in now!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit the4thdimension.substack.com/subscribe
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    5 mins