On the spiritual path, solitude can be a gift—but why does loneliness often arise, especially around others? In this episode, we explore why feeling disconnected is a natural part of the "shift in consciousness." You’ll learn what’s behind this spiritual loneliness and discover 3 powerful practices to overcome it—including how to find your teacher, express your wisdom, and use deeper forms of meditation.

🔹 Why loneliness increases during awakening

🔹 The psychological and spiritual roots of this feeling

🔹 How to deal with isolation and use it as fuel

🔹 The butterfly metaphor: from caterpillar to higher self

🔹 3 powerful actions to transform loneliness into growth

Whether you're in a "Dark Night of the Soul" or simply feeling unseen on your journey, this episode will bring clarity, courage, and connection. You're not alone in feeling alone.

(Thanx to Jonathan Cooper and Nicholas Green on Unsplash for the beautiful pics.)

#spiritualstruggle

#consciousnessshift

#StillnessSpeaks

00:00 – Intro: Why you sometimes feel lonelier *among* people

01:45 – The difference between loneliness and wanting to be alone

04:30 – Psychology labels: introvert, highly sensitive – do they apply?

06:10 – Why loneliness increases on the path of consciousness

08:00 – The butterfly metaphor: cocoon stage = your spiritual shift

11:00 – Social illusions and the pull of genetic programming

13:30 – Feeling lost, left behind – but it’s actually about God

16:10 – Why even therapists often don’t understand you

18:00 – What you can do against loneliness (3 powerful steps)

18:30 – #1: Be brave – share your spiritual knowledge

20:10 – #2: Manifest your spiritual teacher

21:30 – #3: Use deeper meditation methods (not just relaxation)

22:40 – Outro: You're not truly alone – you’re on the path

People often jump from one meditation style to another, thinking “more is better.” But that mindset can actually hold you back.

In this video, I explain why you don’t need dozens of techniques — just one solid method from each main meditation category is enough.

Less confusion. More focus. Deeper results.

If you’re overwhelmed by the endless meditation options out there, this episode will show you how to simplify your practice and get real progress — without chasing every new trend.

Thanks to Lee Campbell from Unsplash for the beautiful picture.

Have you always felt different since childhood? In this episode, we explore five subtle but powerful signs from your early years that may indicate you're close to a deep spiritual shift — the awakening of your higher self. Whether you grew up in a very privileged or deeply challenging family, whether you were a quiet baby or felt out of place in school — these may all be clues that your consciousness is already highly developed.

We’ll discuss:

• Why spiritually advanced souls often choose difficult family environments

• How high sensitivity or being labeled "not resilient enough" may actually be a strength

• The trap of trying to “fit in” and how it can pull you away from your true path

• Why physical or emotional illness can be a message from your soul

• And how you can still realign — no matter where you are now

This episode is for anyone who’s ever felt like they didn’t belong — and is ready to understand why. If you recognize yourself in these signs, it might be because you're already on the edge of awakening. Thanks to CoWomen from Unsplash for the beautiful background picture.