Real WW Talk

By: Real WW Talk
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  • Summary

  • Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
    © 2025 Real WW Talk
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Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • 217. Flexibility & Growth Within the Plan

    217. Flexibility & Growth Within the Plan
    Apr 19 2025

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    This week on Real WW Talk, Erin is still getting herself settled in her new place, so Candice and Rikki hold down the fort! We discuss how we have rolled with the punches and life changes over the year and how our ability to grow and change only helps us in the long run.

    The Living in Clarity Podcast, with Fish & Coach

    Do you want to live an awesome life and to also inspire others? Fish is a world...

    Listen on: Apple Podcasts Spotify

    Support the show


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    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support
    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Rikki: @radiantlyrikki

    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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    29 mins
  • 216. Eating To Stay Full

    216. Eating To Stay Full
    Mar 29 2025

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    How do you know what to eat and stay full? That's a question we received from Alison. She's struggling with her meal plans and not binging in the later afternoon evening because of hunger. We're going to share how we plan our days and maybe it will help you her and you.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------

    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support
    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Rikki: @radiantlyrikki

    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

    Show more Show less
    38 mins
  • 215. How Do I Use All My Points?

    215. How Do I Use All My Points?
    Mar 29 2025

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    This past week, Kaitlyn raised a great question in the Real WW Talk Facebook group. She's new and has 55 Points to use weekly and she's struggling to use all her Points because of WW's great new 0 Point foods. She asked for the community's help in spending her Points and *if* she should spend all of them, so we add our thoughts to the community's.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------

    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support
    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Rikki: @radiantlyrikki

    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

    Show more Show less
    35 mins
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Profile Image for JenWoo

Everything you want in a podcast

The ladies are awesome. Very charismatic. I love all the tips and the real life experiences they give. I feel like I'm apart of the group listening and they have kept me motivated to stay on my journey. I look forward to listening to them every week.

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Profile Image for Tanya Fernandez

Love this podcast.

This podcast so often talks abouts thoughts and feelings that I have had on my journey to improve my mental and physical health.

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Profile Image for Kris

Every WW member should listen

Candice, Erin and Rikki are so open and sharing. They made so many good points! They really understand the WW journey. Thank you ladies! Bravo 🌟

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Profile Image for colleen jancola

love your podcast

I love how you talk about things I am thinking about. You guys are so real in your answers to each other and I am listening to back episodes and current and gives me a good visual on who you are.

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Profile Image for Paul Holland

It's the same for me Rikki

It's always great to hear about the same struggles that I'm having with my pattern.

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