
Re-Wiring Our Relationship with the Nervous System to Drive Growth - Megan Moseley
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About this listen
Megan Moseley is a somatic therapist and embodiment coach at BodyWise, with a 36-year background in physical therapy and extensive training in somatic psychology, interpersonal neurobiology, nervous system resiliency, trauma release exercise, and embodiment coaching.
She integrates these disciplines to help individuals and organizations shift from surviving to thriving by regulating the nervous system and fostering authentic self-alignment.
Key Takeaways:
- Holistic Approach: Megan’s work is rooted in a holistic understanding of the body and mind, emphasizing “the body keeps the score” and the importance of healing both individual and collective nervous system dysregulation.
- From Surviving to Thriving: She identifies a global epidemic of anxiety, depression, disconnection, and disease, rooted in chronic nervous system dysregulation. Her mission is to help people move from a state of constant striving and survival into one of safety, presence, and thriving.
- Embodiment and Authenticity: Megan defines embodiment as being in authentic alignment with oneself—gut, heart, and head working together. This alignment fosters psychological safety, clarity, compassion, and collective creativity, especially in group and corporate settings.
- Corporate and Group Impact: Megan has led transformative workshops for organizations like Salt & Straw and Central City Concern, focusing on authentic leadership, nervous system regulation, and creating psychologically safe environments that encourage innovation and belonging.
- Innovative Modalities: She is integrating psychedelic facilitation (specifically psilocybin) into her practice, using trauma release exercise as an accessible, “psychedelics light” tool for processing and integration.
Megan’s approach is deeply relational and evidence-based, drawing on the latest science in nervous system regulation and trauma healing.
She emphasizes the ripple effect of personal transformation on families, workplaces, and communities, and is passionate about making her tools accessible to a wider audience.
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