Raw Beauty Talks Podcast By Erin Treloar Podcast Nation cover art

Raw Beauty Talks

Raw Beauty Talks

By: Erin Treloar Podcast Nation
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About this listen

 Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an inspiring health coach who has worked with hundreds of women, Erin struggled with an eating disorder, negative body image and to this day navigates life with anxiety. As she speaks with her guests it turns out that behind the polished social media pictures, everyone has a deeper story to tell, lessons to share, and challenges they are facing. Join Erin and the community on Instagram at @rawbeautytalks and make sure to subscribe and follow so you don’t miss an episode. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Your Best Summer Skin and Hair with Dr. Trevor Cates

    Your Best Summer Skin and Hair with Dr. Trevor Cates
    Jul 3 2025
    Naturopathic Physician Dr. Trevor Cates joins me today for an in depth talk about how to take care of our bodies in a way that benefits our skin, hair and nails! With over 25 years of experience under her belt, Dr. Cates is a legend in the world of naturopathic medicine. She is the author of Clean Skin from Within and The Natural Beauty Reset. She’ll share about: How our skin, hair and nails send signals when something goes awry in our bodies The roles that stress and sleep play in your skin and hair health Tips to support your skin barrier and your gut microbiome Mastering the art of gentle and loving self talk Dr. Cates’s opinions of trendy skin treatments, botox and fillers Optimal skin and hair care tips for a gorgeous summer! Go deeper with Dr. Cates: https://drtrevorcates.com/ Skincare line: https://thespadr.com/ Books: https://thespadr.com/collections/tools Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks: Instagram Website
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    56 mins
  • How to Have a Sober Summer (and Still Have Fun!)

    How to Have a Sober Summer (and Still Have Fun!)
    Jun 27 2025
    Summer can feel like it is drenched in alcohol, but it doesn’t have to be that way! If you’re sober curious, or wanting to cut back on your drinking this summer, this episode is for you. I’ll share a bit about my own journey with sobriety, and why I think it is a great idea to give yourself a chance to experience a summer with less or no alcohol. We’ll talk about: Barriers that can make it hard to quit drinking or take a break Mindset shifts that can aid you if you’re interested in sobriety Tactical tips to set yourself up for success if you want to try a sober summer! Check out my past episodes on sobriety: What I Learned in My Year Without Alcohol Breaking the Stigma of Sobriety with Suzanne Wayre Trying Dry January? Here are 3 Tips to Support You If you’re looking for a community that will support you through your sober curious journey, here are some great ones! The Sober Mom Life The Luckiest Club Sober Powered Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks: Instagram Website
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    33 mins
  • What No One Tells You About Self-Love with Megan Sherar

    What No One Tells You About Self-Love with Megan Sherar
    Jun 24 2025
    Holistic therapist, somatic practitioner and author Megan Sherer joins me today for a calming and grounding conversation about what self love and self care truly are. If you struggle with self love, this conversation will help you release shame and identify supportive practices in the pursuit of deeper self love, self trust and self care. Megan will give us insight into: Why women struggle so much with self love How our energy changes when she stop pushing and begin to live from a place of alignment Tips for how to live life with more ease How core values and somatic parts work can be gateways to developing self love Navigating ‘self care overwhelm’ Connect with Megan: Check out Megan’s new book Choose Your Self! Website: www.megansherer.com IG: @megansherer Dive deeper into this work with a free download of my Core Values PDF! Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks: Instagram Website
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    1 hr and 2 mins
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