RESET with Tonya

By: Tonya J. Long
  • Summary

  • Ready to thrive in a world of unprecedented change? Each week, RESET brings you conversations that matter with visionaries, innovators, and bold reinventors who are redefining what's possible in work and life. We're tackling the big shifts in work, technology, longevity, and purpose – not just with theory, but with battle-tested strategies and authentic stories. Whether you're navigating career transitions, embracing new technologies, or seeking deeper meaning, RESET delivers the roadmap and community you need to transform challenges into opportunities.
    Tonya J. Long
    Show more Show less
Episodes
  • Soul Connections & Hospitality Reinvention with Reena Miglani
    Apr 20 2025

    A painful corporate workforce reduction after two decades in tech became the unexpected catalyst for Reena Miglani's beautiful reinvention. When her long career at a major Silicon Valley company ended abruptly in late 2023, she found her way to an entirely new path - joining her husband's restaurant business to create Amara, a breathtaking Mediterranean fusion restaurant in Belmont, California.


    What makes Reena's story so compelling is her discovery of creative talents she never knew she possessed. Despite no formal design background, she personally curated every aspect of Amara's aesthetic - from custom scents to textiles, lighting, and atmosphere. The result is a sensory sanctuary where hurried Silicon Valley professionals can experience the relaxed Mediterranean lifestyle, even if just for a few hours.


    "We have this notion where we save our best China, best silverware for what, one day?" Reena explains. Her mission is to change that mindset, encouraging people to enjoy life's finest experiences daily. This philosophy guides everything from the restaurant's design to its food presentation, where plates overflow with abundance rather than being strictly coursed in traditional fine dining style.


    I love how Reena's corporate leadership expertise enhances rather than conflicts with the hospitality industry. She's reimagined traditional roles (hostesses are now "customer experience officers"), implemented sophisticated CRM technology, and focused on building a culture where transactions become personalized meaningful interactions. "This is not just about cuisine or ambience," she emphasizes. "It's about bringing that Mediterranean way of living here."


    Join us for this inspiring conversation about embracing change, discovering hidden talents, and creating community through food and hospitality. Whether you're contemplating your own reinvention or simply appreciate stories of creative transformation, Rena's journey from tech executive to restaurant owner offers a beautiful blueprint for turning life's unexpected turns into opportunities for growth.


    CONNECT WITH REENA 🍽️

    • LinkedIn: https://www.linkedin.com/in/reenamiglani/

    • Restaurant Website: https://www.amararestaurants.com/


    CONNECT WITH RESET 🎙️

    • Podcast: https://reset-podcast.com

    • YouTube: https://www.youtube.com/@tonyajlong-RESET

    • LinkedIn: https://www.linkedin.com/company/reset-with-tonya

    • Instagram: https://www.instagram.com/resetwithtonya

    • Facebook: https://www.facebook.com/profile.php?id=61570923056203#

    • Email: tonya@reset-podcast.com

    • Text us: https://www.buzzsprout.com/twilio/text_messages/2446338/open_sms


    CONNECT WITH TONYA 🚊

    • LinkedIn: https://www.linkedin.com/in/tonyajlong

    • Instagram: https://www.instagram.com/tonyajlong

    • Facebook: https://www.facebook.com/tonya.j.long


    Check out my bestselling book, "AI and the New Oz: Leadership’s Journey to the Future of Work" [https://a.co/d/10u3wGf] available on Amazon. Go to the "AI and the New Oz" website to learn more at https://www.ai-and-the-new-oz.com/!

    Show more Show less
    26 mins
  • From Russia with Love: Anna Krasnykh on Purpose and Perseverance
    Apr 18 2025

    In a world defined by constant change, finding solid ground can feel increasingly challenging. Yet, for Anna Krasnykh, transitions have become not just inevitable disruptions but authentic opportunities for growth and self-discovery.


    Anna's remarkable journey begins in a "closed city" in Russia, a place so secretive it remained unmarked on maps until the 2000s due to its military and scientific significance. At just fourteen, she experienced her first major reset when her family moved to America. This early transition instilled a resilience that would serve as her foundation through future changes.


    While building an impressive career at Amazon Web Services, Anna climbed the corporate ladder rapidly, doubling her pay in just three years. She embodied the high-performance culture that defines tech giants, working nights and weekends to achieve recognition. But when her role was unexpectedly eliminated — her computer screen literally going dark as she prepared for a major client meeting — she confronted a pivotal moment of reckoning."I felt betrayed," Anna reveals with striking candor. "But then I asked myself: what does it really mean to be a winner?" This question led to a stark realization that while chasing accolades and titles, she had lost sight of her deeper purpose. The corporate hamster wheel had taken its toll.


    Now an entrepreneur who recently relocated her family from Austin to the Bay Area, Anna approaches leadership with transformed priorities. Her children describe her superpower as "super love" — a reflection of how motherhood has enhanced her professional approach with greater patience and empathy. She advocates for environments where people can bring their whole selves to work, believing that embracing individual needs ultimately yields greater innovation and impact.


    For listeners contemplating their own transitions, whether geographical moves or career pivots, Anna offers liberating advice: "You don't have to know the how. You'll figure it out along the way." Her story reminds us that our greatest setbacks often reveal our truest paths, and that purpose emerges not despite our challenges, but because of them.


    CONNECT WITH ANNA 🌺

    • LinkedIn: anna-krasnykh-mba/

    • Website: https://technweb.com/


    CONNECT WITH RESET 🎙️

    • Podcast: https://reset-podcast.com

    • YouTube: https://www.youtube.com/@tonyajlong-RESET

    • LinkedIn: https://www.linkedin.com/company/reset-with-tonya

    • Instagram: https://www.instagram.com/resetwithtonya

    • Facebook: https://www.facebook.com/profile.php?id=61570923056203#

    • Email: tonya@reset-podcast.com

    • Text us: https://www.buzzsprout.com/twilio/text_messages/2446338/open_sms


    CONNECT WITH TONYA 🚊

    • LinkedIn: https://www.linkedin.com/in/tonyajlong

    • Instagram: https://www.instagram.com/tonyajlong

    • Facebook: https://www.facebook.com/tonya.j.long


    Check out my bestselling book, "AI and the New Oz: Leadership’s Journey to the Future of Work" [https://a.co/d/10u3wGf] available on Amazon. Go to the "AI and the New Oz" website to learn more at https://www.ai-and-the-new-oz.com/!

    Show more Show less
    1 hr and 3 mins
  • From Bedside to Boardrooms: A Nurse's Journey to AI Entrepreneurship
    Apr 14 2025
    When a patient dies because staff can't find essential emergency equipment, most people feel powerless. Melinda Yormick decided to build a solution. This former perioperative nurse manager's journey from healthcare professional to tech entrepreneur reveals what happens when frontline experience meets technological innovation — and the remarkable personal transformation that occurs along the way.Melinda's story begins with a devastating moment: losing a patient because her team couldn't locate critical equipment fast enough. This preventable tragedy became her catalyst for creating CLARA, a revolutionary navigation system she describes as "Waze plus air traffic control" for hospitals, ensuring people with specific skills and essential equipment can reach patients when seconds count.Her path hasn't been straightforward. While managing operating rooms, Melinda simultaneously pursued an Executive MBA, initially to climb the healthcare leadership ladder. Instead, she found herself using those business skills to build a tech startup. She temporarily relocated from Seattle to San Francisco, leaving her husband and teenage daughter behind to immerse herself in the founder ecosystem — even moving into a "hacker house" with 30 other entrepreneurs to surround herself with innovation.What might surprise you most about Melinda isn't just her nursing background but her fifth-degree black belt in martial arts, which she credits for preparing her to command respect in male-dominated spaces. Or perhaps it's her newfound passion for spoken word poetry, performed in chalk circles on San Francisco street corners, where she processes the emotional weight of her entrepreneurial journey.Throughout our conversation, Melinda's vision remains clear: technology should enhance human care rather than replace it. "We can't remove the human from healthcare without removing the word 'care'," she emphasizes. Her advice for others considering similar transitions? Build diverse networks, maintain a positive mindset amid challenges, and wait for that problem you simply "can't not solve."Ready to see healthcare innovation from a frontline perspective? Connect with Melinda on LinkedIn or visit claraguide.com to learn how her team is transforming hospital operations and saving lives through thoughtful application of AI.CONNECT WITH MELINDA 🩺LinkedIn: https://www.linkedin.com/in/melinda-yormick/Website: https://www.claraguide.com/Email: info@claraguide.comCONNECT WITH RESET 🎙️ Podcast: https://reset-podcast.com YouTube: https://www.youtube.com/@tonyajlong-RESET LinkedIn: https://www.linkedin.com/company/reset-with-tonya Instagram: https://www.instagram.com/resetwithtonya Facebook: https://www.facebook.com/profile.php?id=61570923056203# Email: tonya@reset-podcast.com Text us: https://www.buzzsprout.com/twilio/text_messages/2446338/open_sms CONNECT WITH TONYA 🚊 LinkedIn: https://www.linkedin.com/in/tonyajlong Instagram: https://www.instagram.com/tonyajlong Facebook: https://www.facebook.com/tonya.j.long Check out my bestselling book, "AI and the New Oz: Leadership’s Journey to the Future of Work" [https://a.co/d/10u3wGf] available on Amazon. Go to the "AI and the New Oz" website to learn more at https://www.ai-and-the-new-oz.com/!
    Show more Show less
    1 hr
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about RESET with Tonya

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.