Proper Sports Ball Inflation Holds The Key To Performance & Injury Prevention Podcast By  cover art

Proper Sports Ball Inflation Holds The Key To Performance & Injury Prevention

Proper Sports Ball Inflation Holds The Key To Performance & Injury Prevention

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From optimal bounce and grip to reduced injury risks, proper ball inflation is huge when it comes to athletic performance. Strategic pressure adjustments can decrease impact force by 20% in football, while basketball requires 7.5-8.5 PSI for peak control. These experts explain the implications.

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