Proper Sports Ball Inflation Holds The Key To Performance & Injury Prevention
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Proper Sports Ball Inflation Holds The Key To Performance & Injury Prevention
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About this listen
From optimal bounce and grip to reduced injury risks, proper ball inflation is huge when it comes to athletic performance. Strategic pressure adjustments can decrease impact force by 20% in football, while basketball requires 7.5-8.5 PSI for peak control. These experts explain the implications.
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