Power Up Menopause Part 3 - Bone Strong
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Power Up Menopause Part 3 - Bone Strong
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About this listen
Join Dr. Desiree Walker as she explores the vital importance of bone health during menopause. Get ready for eye-opening statistics, the role of resistance training, and the heartwarming inspiration behind this episode.
Jump into the Femme Strong Free 5 Day Basic Lifting Challenge: Lift Like a Boss https://www.facebook.com/groups/bosschallenge
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