Podcast #4: Neuroplasticidad. Daniel Martin

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Podcast #4: Neuroplasticidad. Daniel Martin

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No podemos estar más de 30 días sin comer, más de 3 días sin beber, más de 3 minutos sin respirar y más de 3 segundos sin pensar. Todos necesitamos aprender a captar y modificar nuestros pensamientos y reacciones antes de que se conviertan en una estructura tóxica y en hábitos, para poder mantener nuestra mente bajo control. Te comparto lo que aprendí con la Dra. Leaf https://drleaf.com/

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Podcast #4: Neuroplasticidad. Daniel Martin

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Podcast #4: Neuroplasticidad. Daniel Martin

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