Physio Edge podcast

By: David Pope
Listen for free

  • Summary

  • clinical inspiration for Physiotherapists. Interviews with leading Physiotherapists, clinicians and researchers that will accelerate your clinical skills to a whole new level
    Clinical Edge 2011
    Show more Show less
Biological Sciences Hygiene & Healthy Living Physical Illness & Disease Science
Show more Show less
Episodes
  • 170. Brazilian Jiu Jitsu (BJJ) injuries with Dr Lachlan Giles

    170. Brazilian Jiu Jitsu (BJJ) injuries with Dr Lachlan Giles
    Apr 8 2025
    Brazilian Jiu-Jitsu (BJJ) is a popular grappling-based martial art that uses joint locks and chokes to subdue or submit opponents. It’s an intense, physically demanding sport with complex movements and submission techniques that involve a risk of injury, particularly to the knees, shoulders, elbows, neck, and lower back. It’s important for Physiotherapists and health professionals who treat BJJ athletes to understand the different mechanisms of injury, movements and positions athletes need to be able to perform, so they can develop successful rehabilitation programs, and safely and successfully return athletes to training. In this podcast, David Pope (APA Titled Musculoskeletal and Sports and Exercise Physio) explores BJJ injuries with Dr. Lachlan Giles—a BJJ black belt and world-class BJJ competitor, including 1st Place IBJJF Pan-Pacific Championship 2016 & 2017, 3rd place ADCC 2019 Open weight division and many more accomplishments. Lachlan is also a BJJ coach to top level competitors, including Levi Jones-Leary, Craig Jones before he moved to DDS, and a Physiotherapist with a PhD in knee pain and rehab. Lachlan shares his extensive experience treating and managing BJJ injuries, drawing from the research, as well as his clinical knowledge and personal experience as an elite grappler and BJJ coach. In this podcast, we discuss: The challenges physiotherapists face when treating BJJ athletes and how to adapt rehab programs for them.Common areas injured in BJJ.What commonly causes knee injuries, including LCL and ACL sprains, in BJJ.Different positions athletes need to get into in BJJ, why it’s important to understand these positions, and how you can use this to guide your rehab and return to sport.Strength vs flexibility vs conditioning? Which factors are critical in injury recovery, prevention and performance?Practical strategies for modifying training and load to allow injured athletes to continue training safely.The role of neck strengthening in protecting against neck injuries from chokes and takedowns.How to structure a safe return-to-play progression for knee, back, and rib injuries.Key factors that impact athlete recovery. When athletes can continue training, when and how to modify training and when to recommend complete rest. The impact of training style, intensity, and mindset on injury risk and longevity in the sport. How older athletes can adjust their game to have fewer injuries while continuing to train and compete. Listen to this podcast now to have a better understanding of BJJ injuries, rehabilitation, and strategies to help athletes successfully get back to or continue training and competing in BJJ. Get free access to the "Tricky tendons" infographic series Unlock the secrets of successful tendinopathy assessment and treatment with this free infographic series for therapists. Links Improve your musculoskeletal and sports injury assessment & treatment results with a free trial Clinical Edge membershipClick here to register and receive immediate access to the Tricky tendons infographic seriesFree Achilles tendinopathy video series with Tom GoomDavid Pope at Clinical Edge Download and subscribe to the podcast on iTunesDownload the podcast in OvercastListen to the podcast on SpotifyDr Lachlan GilesDavid Pope on TwitterDavid Pope & why I started Clinical Edge Review the podcast on iTunesInfographics by Clinical Edge Chapters: 04:40 - Lachlan's PhD10:06 - Can VMO be targeted with rehab?14:06 -  What challenges do Physios face when treating BJJ athletes?17:03 - When to allow patients to continue training19:35 - Different types of training21:36 - Lachlan's training with an LCL injury26:53 - Common injuries in BJJ29:18 - Other areas injured in BJJ, and why low back pain occurs33:39 - How BJJ athletes can train to stay healthy and avoid injury37:05 - Getting back to training and rolling42:23 - Tests before patients "invert" with their legs over their head48:11 - Leg entanglement, 50/50 and leg locks52:09 - Positions to use when coming back from an injury53:08 - Rib and costochondral injuries59:44 - Forearm periostitis
    Show more Show less
    1 hr and 12 mins
  • 169. Beyond stretching: How to create lasting flexibility. Physio Edge Running repairs podcast with Tom Goom

    169. Beyond stretching: How to create lasting flexibility. Physio Edge Running repairs podcast with Tom Goom
    Mar 29 2025

    Static stretching has long been used to improve flexibility, but research shows its effects are often short-lived. So how can you help patients achieve lasting improvements? In this episode, Tom Goom (Running Physio) explores exercises you can provide to patients to increase muscle fascicle length, improve flexibility, and reduce injury risk. You’ll discover:

    • Why static stretching alone may not create long-term flexibility gains
    • Exercises to improve muscle length and function
    • Key training parameters for effective flexibility training
    • Strategies to maintain flexibility improvements over time If you’re a physiotherapist or health professional looking for research-backed flexibility strategies, this episode is packed with practical insights!

    🔗 Free Webinar Alert! Don't miss out on our free webinars for therapists on shin pain and Achilles tendinopathy in runners. Check the link in the description for more information.

    Free running injury assessment & treatment video series available now

    Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs.

    Get free access to the "Tricky tendons" infographic series

    Unlock the secrets of successful tendinopathy assessment and treatment with this free infographic series for therapists.

    Article associated with this episode:
    • Click here to download your podcast handout
    • Diong J, Carden PC, O'Sullivan K, Sherrington C, Reed DS. Eccentric exercise improves joint flexibility in adults: A systematic review update and meta-analysis. Musculoskeletal Science and Practice. 2022 Aug 1;60:102556.
    Links associated with this episode:
    • Free Achilles tendinopathy videos
    • Discover the simple secrets to successfully treat tendon pain in this free three part video series with Tom Goom
    • Improve your confidence and clinical reasoning with a free trial Clinical Edge membership
    • Join Tom live on Facebook & ask your shoulder related questions every Friday
    • Download and subscribe to the podcast on iTunes
    • Download the podcast now using the best podcast app currently in existence - Overcast
    • Listen to the podcast on Spotify
    • Tom Goom on Twitter
    • Tom Goom’s website
    • David Pope - Twitter
    • David Pope & why I started Clinical Edge
    • Review the podcast on iTunes
    • Infographics by Clinical Edge
    Show more Show less
    15 mins
  • 168. How to explain shoulder pain to patients. Physio Edge Shoulder Success podcast with Jo Gibson

    168. How to explain shoulder pain to patients. Physio Edge Shoulder Success podcast with Jo Gibson
    Feb 20 2025
    How do the terms we use influence a patient’s understanding of their shoulder pain, their recovery expectations, and even their treatment choices? In this episode of the Physio Edge Shoulder Success Podcast, Jo Gibson (Upper Limb Rehabilitation Specialist Physio), explores the power of language in physiotherapy and how our explanations can either support or hinder a patient’s progress. Drawing on research and real-world clinical experience, Jo discusses a compelling case study: Persistent shoulder pain after multiple treatments – A patient with years of ongoing pain, failed surgeries, and various diagnoses struggles to make sense of their condition. Despite normal imaging, they avoid activity and seek repeated treatments, caught in a cycle of fear and uncertainty. Jo unpacks key questions around patient communication: How do diagnostic labels like "impingement" or "rotator cuff tear" shape patient beliefs?Why do patients often focus on the most negative aspects of their diagnosis?How can we explain shoulder pain in a way that reassures rather than reinforces fear? You’ll also gain practical strategies to: Explore what patients understand about their diagnosis and how it influences their behavior.Use language that encourages confidence and movement rather than avoidance.Identify non-verbal cues that indicate uncertainty or distress in your patients. With evidence-based insights and actionable communication tips, this episode will help you refine your patient interactions and improve rehabilitation outcomes. Listen now to discover how small changes in your language can make a big impact on your patients’ recovery. Click on an image below to access these free resources from Jo Gibson and Clinical Edge The handout for this podcast consists of a transcript associated with this podcast. Shoulder: Steps to Success online course with Jo Gibson Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess Free trial Clinical Edge membership Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial Links associated with this episode: Free video series - How to be a shoulder detective: Solving acute shoulder pain with Jo GibsonGet your access to the free video series “Frozen shoulder assessment & treatment” with Jo GibsonImprove your shoulder assessment & treatment with the Shoulder: Steps to Success online course with Jo GibsonImprove your confidence and clinical reasoning with a free trial Clinical Edge membershipJoin Jo Gibson live on Facebook & ask your shoulder related questions every Monday Download and subscribe to the podcast on iTunesDownload the podcast now using the best podcast app currently in existence - OvercastListen to the podcast on SpotifyJo Gibson on TwitterLet David know what you liked about this podcast on Twitter Review the podcast on iTunesInfographics by Clinical Edge
    Show more Show less
    24 mins
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Physio Edge podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available