Patty and Ashly sit down with Dr. Jennifer Finlayson-Fife to discuss the secret to finding sexual healing after getting out of a traumatic relationship. Dr. Fife lays out the importance of knowing yourself and loving yourself in order to show others how to love you.

In this testimony-filled episode, you’ll end knowing that you are of worth and deserve to treat yourself that way.

Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emotional and sexual relationships.

In addition to her private practice, Dr. Finlayson-Fife has created five empowering and highly-reviewed online courses. Each course was designed to give LDS individuals and couples the tools requisite to creating healthier lives and stronger intimate relationships. Dr. Finlayson-Fife also offers many workshops and retreats where she teaches these life-changing principles in person.

Dr. Finlayson-Fife is a frequent guest on LDS-themed podcasts on the subjects of sexuality, relationships, mental health, and faith. She is also the creator and host of Room for Two, a popular sex and intimacy coaching podcast.

Learn more about Dr. Finlayson-FIfe and her work by clicking HERE.

#phoenixforte #phoenixfortepod #ashlyleavitt #chattingwithashly #rejoicerecovery #griefanddivorce #beckybeck #healingafterdivorce #joyafterdivorce #christiantherapist #christiancoach #ldsspeaker #narcissiticabuserecovery #betrayaltraumarecovery #healing #abccoaching #pattymitchell #identityafterdivorce

In this episode, Becky uncovers some of the scripture-based patterns of grieving and how emphasizes the importance of taking time daily to externalize that grief.

With real applications and a great discussion, Becky manages to show that grief can feel lighter and mourning can feel productive.

Sit down with Ashly and Becky while we discuss the ins and outs of grief and divorce.

Connect with Becky here: https://www.whatmatterswithbeckybeck.com/

Find Becky's book here:

Finding Joy in the Grief Cycle: Your Guide to Navigating Grief

#phoenixforte #phoenixfortepod #ashlyleavitt #chattingwithashly #rejoicerecovery #griefanddivorce #beckybeck #healingafterdivorce #joyafterdivorce #christiantherapist #christiancoach #ldsspeaker #narcissiticabuserecovery #betrayaltraumarecovery #healing #abccoaching #pattymitchell #identityafterdivorce

Continuing our incredible season two, this episode is another must-listen. Utah mediator walks us through different types of mediation, how to find a mediator that matches your needs, and important things to know when prepping for mediation.

Connect with Rob at: www.robjepsonmediation.com

Mic Drop for this episode - Dear Friend by Paul McCartney Listen to our season two songs on our Spotify playlist ⁠here⁠ Follow us: Instag⁠ram: ⁠⁠https://www.instagram.com/phoenixfortepod/https://www.instagram.com/ashly.lea⁠vi⁠tt/ ⁠⁠Youtube: ⁠⁠https://www.youtube.com/channel/UCH11bt4J1k3I⁠_Iixbit-awQ #phoenixforte #phoenixfortepod #ashlyleavitt #chattingwithashly #rejoicerecovery #healingafterdivorce #joyafterdivorce #christiantherapist #christiancoach #ldsspeaker #narcissiticabuserecovery #betrayaltraumarecovery #healing

Roxanne Granata is dynamic is her approach to healing from betrayal trauma. Host of the popular podcast, Choose In and author of the book Cutting Ties: Healing from Betrayal Trauma as the Spouse of an Addict, Roxanne is relatable, real, and inspiring. Her take on the importance of connecting with yourself will leave you wanting to try out her tips and suggestions.

Mic Drop for this episode - Tell Your Heart to Beat Again -Danny Gokie Listen to our season two songs on our Spotify playlist ⁠here⁠

Connect with Roxanne: Instagram @roxannekennedygranata

Her website: www.roxannekennedygranata.com

Follow us: Instag⁠ram: ⁠⁠https://www.instagram.com/phoenixfortepod/https://www.instagram.com/ashly.lea⁠vi⁠tt/ ⁠⁠Youtube: ⁠⁠https://www.youtube.com/channel/UCH11bt4J1k3I⁠_Iixbit-awQ #phoenixforte #phoenixfortepod #ashlyleavitt #chattingwithashly #rejoicerecovery #healingafterdivorce #joyafterdivorce #christiantherapist #christiancoach #ldsspeaker #narcissiticabuserecovery #betrayaltraumarecovery #healing

In this episode, we interview Ryan Anderson, author of The Choice to Leave Abuse.

We define abuse, discuss God's feelings about abuse, and answer listener questions on abuse and supporting someone in an abusive relationship.

Follow us:

Instagram: https://www.instagram.com/phoenixfortepod/

https://www.instagram.com/ashly.leavitt/

Youtube: https://www.youtube.com/channel/UCH11bt4J1k3I_Iixbit-awQ

#phoenixforte #phoenixfortepod #ashlyleavitt #chattingwithashly #rejoicerecovery #healingafterdivorce #joyafterdivorce #christiantherapist #christiancoach #ldsspeaker #narcissiticabuserecovery #betrayaltraumarecovery #healing #abccoaching #pattymitchell #identityafterdivorce

The episode features a poignant quote that encapsulates the essence of the conversation: "It is more powerful to be connected to myself because it is in that space that I can connect with my Savior." The host and guest explore the emotional, spiritual, and personal difficulties that often accompany divorce. They delve into the transformative journey of self-connection, highlighting how fostering a deep understanding of oneself can become a source of strength during such challenging times. The episode encourages listeners to explore their own paths of self-discovery and resilience, emphasizing the potential for spiritual growth amid the complexities of divorce. Join us for a thoughtful exploration of finding inner strength and spiritual connection amidst the turbulence of divorce. Connect with Kim

onesafespace.com

Mic Drop for this episode - You Have Nothing to Fear - stick around after this episode to hear the song Listen to our season two songs on our Spotify playlist here Follow us: Instagram: https://www.instagram.com/phoenixfortepod/ https://www.instagram.com/ashly.leavitt/ Youtube: https://www.youtube.com/channel/UCH11bt4J1k3I_Iixbit-awQ #phoenixforte #phoenixfortepod #ashlyleavitt #chattingwithashly #rejoicerecovery #healingafterdivorce #joyafterdivorce #christiantherapist #christiancoach #ldsspeaker #narcissiticabuserecovery #betrayaltraumarecovery #healing

Today's episode is a poignant exploration of the intersection between chronic illness, divorce, and betrayal trauma. Join us as we shed light on the often unseen battles faced by those grappling with health challenges amidst the emotional turmoil that comes with divorce. Mic Drop for this episode- Take Five - stick around after this episode to hear the song Listen to our season two songs of healing on our Spotify playlist here: Follow us: Instagram: https://www.instagram.com/phoenixfortepod/ https://www.instagram.com/ashly.leavitt/ Youtube: https://www.youtube.com/channel/UCH11bt4J1k3I_Iixbit-awQ #phoenixforte #phoenixfortepod #ashlyleavitt #chattingwithashly #rejoicerecovery #healingafterdivorce #joyafterdivorce #christiantherapist #christiancoach #ldsspeaker #narcissiticabuserecovery #betrayaltraumarecovery #healing

Part two of listener-submitted questions with the Phoenix Forte team.  We talk about the difference between boundaries and controlling. Don't miss part 1 where we define boundaries and part 3 all about boundaries during a divorce. Submit your questions for part three today!

Do you have a song that screams boundaries? Slide into our DMs to submit it for our mic drop moment!

Listen to our season one songs on our Spotify playlist here: https://open.spotify.com/playlist/7DHC4ejYyK80rJwKTNX1g3?si=a1381437ae944dfa

Links from this episode:

Ashly's Boundaries Class

Follow us:

Instagram: https://www.instagram.com/phoenixfortepod/

https://www.instagram.com/ashly.leavitt/

Youtube: https://www.youtube.com/channel/UCH11bt4J1k3I_Iixbit-awQ

#phoenixforte #phoenixfortepod #ashlyleavitt #chattingwithashly #rejoicerecovery #healingafterdivorce #joyafterdivorce #christiantherapist #christiancoach #ldsspeaker #narcissiticabuserecovery #betrayaltraumarecovery #healing #abccoaching #pattymitchell #identityafterdivorce #dropsofjoy #rejoice #coachingwithashly #betrayaltrauma #recovery #healingwithworth #LDS #LifeChangingServices #healingafterinfidelity #betrayaltraumarecoverycoach #therapy #mentalhealth #momfatigue #toxicrelationships #emotionalabuse #trauma #selfcare #narcissisticabuse #betrayaltraumarecovery #yourenotalone #emotionalhealing #ptsd #dramatriangle #rescuer