In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive into alternative and lesser-known uses for stem cell therapy beyond the common joint and IV injections. From reversing tinnitus to helping with cognitive decline and even improving certain vision conditions — they cover how regenerative medicine is unlocking new possibilities.

Dr. K breaks down how targeted stem cell injections near the ears, nose, and eyes can support healing in ways traditional medicine can’t. If you’ve ever been curious about what stem cells can really do for your brain, hearing, or vision — this episode gives you the inside scoop.

• Ear Injections for Tinnitus & Hearing Loss: Especially effective for noise-induced damage; approximately 60–70% success rate.
• Nasal Injections for Brain Health: Targets the olfactory nerve and delivers stem cells directly to inflamed or damaged areas of the brain.
• Conditions It May Support: Post-stroke, traumatic brain injury (TBI), Alzheimer’s, Parkinson’s, and general cognitive decline.
• Eye Injections for Vision Support: Shown to improve scarring, glaucoma, and macular degeneration (in some cases up to 90% satisfaction rate).
• Not All Stem Cells Are Equal: Dr. K prefers whole MSCs (mesenchymal stem cells) over exosomes for these uses.
• Caution on Unsafe Practices: Avoid direct eye injections unless done by trained ophthalmologists — risks are high and outcomes unpredictable.

00:00 – Welcome and Kyle’s PRP pain confession 01:10 – What are alternative uses of stem cells? 01:50 – Ears: Stem cells for hearing loss and tinnitus 02:50 – Mercury toxicity and tinnitus: what's the link? 03:30 – Nose: Nasal injections to reach the brain 04:20 – Use cases: TBI, post-stroke, Parkinson’s, Alzheimer’s 05:00 – Pairing intranasal stem cells with EBO2 oxygenation 05:50 – Eyes: Scarring, glaucoma, and macular degeneration 06:50 – Safety and technique: Why you shouldn’t inject directly into the eye 07:30 – Final thoughts and choosing MSCs vs. exosomes 08:30 – Outro and disclaimer

Sponsors:

This episode is sponsored by The Longevity Center FL Your one-stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic, and Regenerative Health Care in West Palm Beach, FL.

Website: https://www.thelcfl.com Instagram: https://www.instagram.com/thelcfl.com

Produced by: Clearview Marketing Agency Filmed by: Jackson Young @clearviewcreative

Website: https://peakperformancepodcast.online Instagram: @thepeakperformancepod X (Twitter): @PeakPerformPod Dr. K on Instagram: @theosteodoc

In this episode, Coach Kyle opens up about his personal journey through depression, anxiety, and suicidal ideation — despite living what appeared to be a "perfect" life. Joined by producer Jackson, they explore the deep connection between mental and physical health, including the role of testosterone, detox, and daily habits in transforming emotional well-being.

Kyle shares the critical turning points in his journey, how low testosterone and heavy metals were silently hijacking his mental clarity, and the practical steps he took to reclaim his health — physically, mentally, and spiritually. If you or someone you know is struggling with their mental health, this episode is a must-listen.

• Mental health isn’t always caused by trauma. Sometimes it's rooted in hormonal or biochemical imbalances.
• Testosterone replacement therapy (TRT) was a major turning point that lifted Kyle out of deep depression within days.
• Chelation therapy (heavy metal detox) significantly improved brain fog, mood, and overall energy.
• Spiritual health and daily habits like sauna, faith, movement, and connection all play a role in sustained well-being.
• Start with the basics: sleep, movement, water, clean eating, and blood work before diving into complex solutions.
• Physical health lays the foundation for doing deeper mental and emotional work — not the other way around.

00:00 – Welcome + Introduction 01:00 – Kyle's struggle with depression despite "having it all" 03:30 – The confusion of having no trauma but still suffering 05:00 – Sleep, pain, and back issues as potential physical triggers 06:45 – Biochemistry before therapy: where healing really starts 07:45 – TRT and how it immediately changed Kyle’s mental state 09:00 – The power of chelation therapy in clearing brain fog 11:00 – Daily habits that support Kyle’s mental and physical health 13:45 – Practical advice for anyone struggling with mental health 15:00 – The biohacker journey: basics first, then level up 16:45 – Final encouragement: low-cost, low-effort steps to start today 17:45 – Outro and where to find more content

Sponsors:

This episode is sponsored by The Longevity Center FL Your one-stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic, and Regenerative Health Care in West Palm Beach, FL.

📍 Website: thelcfl.com 📸 Instagram: @thelcfl.com

Produced by: Clearview Creative Studio Filmed by: Jackson Young @clearviewstudios

🌐 Website 📸 Instagram: @thepeakperformancepod 🐦 X (Twitter): @PeakPerformPod 👨‍⚕️ Dr. K on Instagram: @theosteodoc

What if healing, protection from EMFs, and even boosted performance could happen… invisibly?

In this episode of the Peak Performance Podcast, Coach Kyle sits down with Todd Shipman, spokesperson for Leela Quantum Tech, to unravel the mystery of quantum energy and frequency-based wellness tools.

Todd explains what quantum energy really is (hint: it’s not just marketing jargon), how it interacts with the body, and what science — including 65+ double-blind studies — actually shows about its impact on ATP, HRV, wound healing, and overall cellular resilience.

From proprietary quantum blocks to subscription-based frequency services, this episode goes deep into cutting-edge wellness technology that might just change how you think about energy, healing, and the future of medicine.

✅ Quantum energy is real and supported by physics — not just theory. ✅ The tech works by neutralizing environmental stressors like EMFs and mold. ✅ Your mitochondria perform better in a quantum-supported space, freeing up energy for healing. ✅ Over 65 peer-reviewed studies show measurable benefits — even when the user can’t feel anything. ✅ The Quantum Upgrade subscription allows for remote energy support and on-demand frequency customization. ✅ Water can be “structured” and enhanced using quantum tech — with backing from the Emoto Institute. ✅ The 2022 Nobel Prize in Physics went to work in quantum entanglement, the same field this tech uses.

00:00 — Welcome & Skepticism Coach Kyle introduces Todd and shares his own experience using Leela’s products.

03:00 — What Is Quantum Energy? Todd explains quantum energy, how it’s different from typical EMF tools, and why it matters.

05:00 — Feeling vs. Measuring Quantum Energy Why some people feel the energy immediately — and others don’t — plus how you can still test its effects.

06:45 — How Products Are “Charged” Leela’s proprietary process for charging metal plates — and why this is different from “plug-in” wellness tools.

11:24 — Top Benefits Backed by Science

• Wound healing (2x)

• ATP production (+29%)

• HRV improvement (+7%)

• Blood viscosity improvements

• EMF and mold neutralization

14:50 — Water, Frequencies, and the Emoto Institute How quantum energy structures water and boosts cellular communication.

17:30 — The Quantum Upgrade Subscription What it is, how it works, and when it might be better than the physical block.

22:30 — Remote Energy Support Explained Quantum entanglement + photo = results from anywhere on Earth. Real studies prove it.

27:00 — Ethical Responsibility in the Wellness Space Why Todd believes transparency, data, and integrity matter — especially with products that seem “woo.”

30:00 — Final Thoughts from Kyle & Todd Why Kyle personally uses and endorses the product — and why tech synergy (not avoidance) is the future of biohacking.

This episode is sponsored by The Longevity Center FL Your one-stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic, and Regenerative Health Care, located in West Palm Beach, FL.

🔗 Website: thelclfl.com 📸 Instagram: @thelcfl.com

Produced by: Clearview Marketing Agency Filmed by: Jackson Young – @clearviewcreative

🌐 Website: peakperformancepodcast.online 📸 Instagram: @thepeakperformancepod 🐦 X (Twitter): @PeakPerformPod 👨‍⚕️ Dr. K (Co-Host): @theosteodoc

In this episode of the Peak Performance Podcast, Coach Kyle sits down with Vinny Crispino, founder of The Pain Academy, to explore his incredible journey from elite athlete to chronic pain sufferer — and how that life-altering experience gave rise to a revolutionary approach to pain and healing.

Vinny shares how a seemingly simple injury spiraled into years of debilitating pain and how the search for answers led him to uncover the hidden role of compensatory movement patterns, neuroplasticity, and posture alignment in the healing process.

This conversation is a must-listen for anyone dealing with pain, coaching others through it, or looking to optimize their physical performance by understanding the deeper mechanics of the body and brain.

• Vinny Crispino’s journey from athlete to pain educator began with one injury that changed everything.
• Chronic pain often persists due to compensatory patterns — not just the original injury.
• Posture alignment and movement therapy are critical for long-term relief.
• Healing is possible through the brain’s ability to rewire — neuroplasticity is the key.
• True recovery demands lifestyle shifts, mindset work, and active participation.
• The Pain Academy offers a practical, home-based path to reclaim movement and reduce pain.
• Pain is not just a body issue — it’s a full mind-body experience.
• Long-term success comes from consistent movement practice and self-care.
• Integrating multiple healing modalities (e.g., therapy, movement, mindset) is often most effective.

• “Pain was absolutely debilitating.”
• “I had to enter this problem with where I was at.”
• “You don’t need a fancy gym. I want you to log into the program from home.”
• “Your body isn’t broken — it’s just compensating.”
• “You can’t outsource healing.”
• “You have to teach your nervous system something new.”

00:00 – Introduction to Pain and Personal Journeys 02:35 – Vinny's Athletic Background and Injury Experience 07:13 – The Search for Pain Relief and Treatment Options 10:29 – Understanding Compensation Patterns in Movement 14:39 – The Role of Posture and Whole Body Assessment 18:38 – The Ongoing Journey of Healing and Neuroplasticity 22:24 – Strengthening the Spine and Muscles 24:11 – Neuroplasticity and Mindset in Healing 27:12 – The Healing Journey: Timeline and Expectations 33:35 – Integrating Modalities for Comprehensive Healing 36:53 – Empowering Self-Care and Movement 40:40 – Conclusion and Call to Action

Sponsors:

This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL.

Website: https://www.thelcfl.com/

Instagram: https://www.instagram.com/thelcfl.com

Credits:

Produced by Clearview Marketing Agency Filmed by Jackson Young @clearviewcreative

People:

• Website: https://peakperformancepodcast.online/
• On Instagram: @thepeakperformancepod
• On X: @PeakPerformPod

Dr. K On Instagram @theosteodoc

Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Barton Scott, chemical engineer and founder of Upgraded Formulas, to unpack the real science behind effective supplementation.

Barton shares how personal health challenges—and the loss of a loved one—drove him to revolutionize an industry plagued by misinformation, under-regulation, and ineffective products.

From third-party testing to the importance of mineral particle size, Barton explains what makes a supplement actually work. You’ll walk away with a clearer understanding of how absorption, manufacturing integrity, and innovative thinking are changing the game in health and performance.

Chapters:

00:00 – Introduction to the Peak Performance Podcast

01:00 – Barton Scott’s Personal Health Journey and Why He Started Upgraded Formulas

06:01 – What Makes Supplements Safe and Effective: Manufacturing Standards & Testing

10:09 – Absorption 101: Why Particle Size Matters More Than You Think

13:54 – Minerals as Offense and Defense in the Body

17:59 – From Theory to Innovation: The Future of Supplement Technology

21:51 – Closing Reflections: Building with Purpose and What’s Coming Next Key

Takeaways: Barton’s mission was born out of necessity—he built what he needed for his own health. Most supplements are never tested batch-by-batch. His are. Absorption is everything: If your body doesn’t absorb it, it doesn’t help. Particle size plays a major role in how nutrients are utilized. Minerals affect everything from sleep to hormones to immune function.

Deficiencies in specific minerals can cause wide-ranging symptoms. Barton avoids colloidal minerals, favoring stable, highly bioavailable alternatives. All products are manufactured in the U.S.—with a global eye for quality, not shortcuts. There’s a sweet spot between effectiveness and shelf stability. Barton sees supplement innovation as a lifelong mission.

Sponsors:

This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop.

The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL.

Website: https://www.thelcfl.com/ Instagram: https://www.instagram.com/thelcfl.com

Credits:

Produced by Clearview Marketing Agency

Filmed by Jackson Young @clearviewcreative People:

Website: https://peakperformancepodcast.online/

On Instagram: @thepeakperformancepod

On X: @PeakPerformPod

Dr. K On Instagram @theosteodoc

Episode Show Notes:

Welcome to Episode 6 of the Peak Performance Podcast with Coach Kyle and Dr. K – your guide to optimizing your life one health tip at a time.

In this episode, we tackle the carnivore diet craze with our signature blend of science, sarcasm, and no-nonsense insights. The all-meat approach has been hyped by influencers, but does it hold up in the long run? Spoiler: probably not. From vitamin deficiencies to gut health to misleading testosterone myths, we break down what actually happens when you ditch plants entirely—and why a "carnivegan" approach might be closer to the sweet spot.

What You’ll Learn:

• Why eating only meat might make you feel great… at first

• The science behind fiber, mTOR, and long-term health impacts

• What happens to your brain (and libido) without carbs

• Why influencers pivot from strict diets—and why you should be skeptical

• A fun (and accurate) case for a more balanced, whole-food approach

Chapters

00:00 Introduction to the Carnivore Diet

03:00 Nutritional Deficiencies and Health Impacts

05:58 Quality of Meat and Its Importance

08:59 Fish and Poultry: Choosing Wisely

12:06 Specific Use Cases for the Carnivore Diet

Sponsors:

This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL.

Website: ⁠https://www.thelcfl.com/⁠

Instagram: ⁠https://www.instagram.com/thelcfl.com⁠

Credits:

Produced by Clearview Marketing AgencyFilmed by Jackson Young @clearviewcreative

People:

• Website: ⁠https://peakperformancepodcast.online/⁠

• On Instagram: ⁠@thepeakperformancepod⁠

• On X: ⁠@PeakPerformPod⁠

  Dr. K On Instagram ⁠@theosteodoc⁠

Welcome back to the Peak Performance Podcast, where Coach Kyle and Dr. K break down the fitness myths that keep you stuck and replace them with real, science-backed strategies that actually work. Today’s episode takes on a controversial question:

Is cardio overrated when it comes to fat loss and body composition?

We dive deep into the cardio vs. strength training debate, uncover how cardio affects your metabolism and hormones, and give you a no-nonsense blueprint for fat loss that doesn’t involve hours on the treadmill.

You’ll also learn:

• When cardio helps—and when it hurts

• The secret to raising your metabolic rate without starving

• How to structure your workouts for strength, longevity, and performance

• What heart rate variability (HRV) actually tells you

• Why walking is still king (even if running isn't)

If you’ve ever wondered why you’re stuck despite logging miles on the treadmill, this episode is for you.

00:00 – Intro: Cancel Cardio? 01:05 – Cardio Explained: What It Actually Does 02:00 – The Pitfalls of Chronic Cardio & Slowed Metabolism 03:15 – The Strength Training Advantage 04:25 – Burn More While Sitting Still? Here's How 05:10 – Metabolism Reset: From 1200 to 3000+ Calories 06:00 – Is Walking Enough? Longevity vs. Fat Loss 06:40 – HRV (Heart Rate Variability) Demystified 07:25 – When Cardio Does Help Your Goals 08:00 – Compound Lifts: The 4-Move Workout Blueprint 08:55 – How Often to Strength Train (Beginner to Advanced) 09:45 – Protein Intake and Muscle Growth 10:20 – Protein Caveats for Kidney Health 11:00 – Final Thoughts: Balance, Strategy & Individualization 11:30 – Outro + Where to Follow & Subscribe

Sponsors:

This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL.

Website: https://www.thelcfl.com/

Instagram: https://www.instagram.com/thelcfl.com

Credits:

Produced by Clearview Marketing Agency Filmed by Jackson Young @clearviewcreative

People:

• Website: https://peakperformancepodcast.online/
• On Instagram: @thepeakperformancepod
• On X: @PeakPerformPod
• Dr. K On Instagram @theosteodoc