Overcoming roadblocks with Bree Nicholls founder of The Being Way Podcast By  cover art

Overcoming roadblocks with Bree Nicholls founder of The Being Way

Overcoming roadblocks with Bree Nicholls founder of The Being Way

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I think one of the most important and widely evidence based things for dealing with that is meditation. And sometimes people go, Oh, you know, I can't meditate, everyone can meditate. Meditate just means sitting there and observing your thoughts. Bree Nicholls founder of The Being Way

Dive into the First Steps - Leadership and Wellbeing podcast every week with Michael Barnett as he speaks to New Zealand business leaders who share their stories of pressure, looking after their mental health and wellbeing; as well as the key learnings that they have applied to their personal and business lives.

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