One.

By: David Medina integrating.natural.knowledge
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  • Summary

  • A mini-podcast where I explore the simplicity of contemplating one topic with my guest. Sometimes that’s all it takes to create a leap. If we sit still and consider one thing in our lives, then the answer we’ve been seeking arrives. Also, because I love human communication in all its artistic forms, my guest will share their own creative expression.
    2020 David Medina
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Alternative & Complementary Medicine Hygiene & Healthy Living Music Philosophy Social Sciences
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Episodes
  • Episode C - One Thought: Emotional Intelligence

    Episode C - One Thought: Emotional Intelligence
    Apr 4 2025

    In this episode I share my thoughts on the importance of emotional intelligence, being aware of your emotional landscape, handling emotions with responsibility and the importance of self awareness. You can find more in my book The Emotional Intelligence Advantage.
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    6 mins
  • Episode B - One Thought: Awareness & Integration

    Episode B - One Thought: Awareness & Integration
    Mar 28 2025

    In this episode I share my thoughts on the difference between awareness and integration, how each step is important and how integration is the unlocking of your growth.

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    6 mins
  • Episode A - One Thought: Wellness Is Not Missing

    Episode A - One Thought: Wellness Is Not Missing
    Mar 21 2025

    In this episode I share my thoughts on wellness, the wellness industry and the mistaken idea that wellness is missing. This will be a series of bonus episodes on several topics that are on my heart at any given moment. Enjoy!
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    5 mins
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