What if the most productive thing you could do right now is absolutely nothing?

In this essential episode, host Meghan Telpner explores the sacred space between hearing your heart's whisper and knowing your next move—that uncomfortable liminal zone where transformation actually happens.

Drawing from her own two-year journey in the "fertile void" after scaling down her successful business, Meghan reveals why rushing to fill uncertainty might be robbing you of your most profound pivot.

She shares practical wisdom on creating intentional space, grieving old identities, and trusting life's timeline over your own agenda. If you're caught between what was and what could be, feeling pressure to have it all figured out, or struggling with the discomfort of not knowing, this episode offers a radical reframe: the unknown isn't empty—it's full of potential

Essential listening for anyone in transition who needs permission to trust the process and stop forcing clarity before it's ready.

Links + Resources

• Learn: Try my FREE Coherence session
• Blog: The Time In Between: How To Be Present

Meghan reveals why the words to Roxette's "Listen to Your Heart" isn't just feel-good advice—it's scientifically backed wisdom your body's been trying to tell you all along.

Meghan breaks down the biology behind intuition, explains why your mind keeps you stuck in familiar (but soul-crushing) territory, and shares simple practices to tune into the expansion vs. contraction signals your body is constantly sending you. Whether you're standing at a crossroads, feeling disconnected from your current path, or exhausted from overthinking every decision, this episode offers a refreshing alternative: trusting the intelligence you already carry within. Learn to distinguish between fear-based thinking and heart wisdom, and discover why the most courageous pivots don't come from logic—they come from truth.

Perfect for anyone ready to stop gaslighting their own inner knowing and start making decisions that actually feel aligned.

Links + Resources

• Full show notes
• Learn: Try my FREE Coherence session
• Blog: How to Retrain Your Brain for Happiness
• Blog: Creating Inner Harmony in 30 Seconds
• Shop: Try this HeartMath Inner Balance Coherence Device
• Shop: 30% off Rise + Shine: Guided Path to Heart-Led Living and Leadership

Have you ever felt the pull toward something that makes absolutely no logical sense? Angela de la Agua's story will remind you why following your heart is the most radical act of courage—and why it's worth every uncomfortable moment.

From fashionista to desert mystic, Angela shares what happens when you finally stop ignoring the whisper and leap into the complete unknown. This conversation gets real about the messy middle of transformation: the relationships that shift, the identity crises that hit, and how to trust your inner knowing when everyone around you thinks you've lost it.

We explore the difference between mind wisdom and heart wisdom, what it takes to rebuild your life from scratch, and why the most aligned path often looks like the craziest one. Angela's journey proves that sometimes the thing that terrifies you most is exactly what your soul is calling you toward.

If you've been sensing that your current life no longer fits, or you're afraid of what might happen if you actually listen to that persistent inner nudge, this episode offers both inspiration and permission to trust the mystery.

Essential listening for anyone ready to discover what becomes possible when you choose alignment over approval.

Links + Resources

• Subscribe on Substack
• Full show notes
• 30% off Rise + Shine: Guided Path to Heart-Led Living and Leadership