"If you see me without my shirt off, get a police officer ASAP."

WARNING: Listening to "Off The Rails with Eric and Aisha" while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

This week's topics discussed include:

— Eric and Aisha’s July4th weekend updates

— Joey Chestnut vs. Usain Bolt in a 100m dash and 1 hot dog

– P. Diddy was acquitted of sex trafficking and racketeering conspiracy charges, but convicted of transportation to engage in prostitution. Justin Bieber is also struggling.

– Eric's shirtless phase

– Prefontaine Classic recap including Faith Kipyegon's 1500m world record, the sky's the limit for Beatrice Chebet after her 5000m world record

– In track, the women's side of the sport is more exciting and the athletes are getting paid more

– Thoughts on the U.S. Championships preview we saw in the 1500m and why Eric loves the storyline of Shelby Houlihan as a villain

– Aisha watched the meet on a tiny screen on a plane

– Why Athing Mu losing was a good thing and why we all love to see a comeback

– "To see Niels Laros walk him down, that's what you want. If you're the Prefontaine meet director, you're thinking, 'Fuck yes.'

– Nike dropped the ball on the Pre Classic special edition uniforms

– Props to Conner Mantz for running the 10K

– Voicemails from listeners: What is the best kit you've ever raced in? Are there cliques in professional running and are you racing better against people you dislike?

Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

"This sport is so close to collapsing."

WARNING: Listening to "Off The Rails with Eric and Aisha" while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

This week's topics discussed include:

– Gen Z is doing lots of cocaine

– Aisha is set to perform at a Colorado Rockies game

– Chris Robinson's unfortunate wardrobe malfunction and win at the Ostrava Golden Spike meet

– Reacting to Faith Kipyegon's 4:06 at Breaking4 and the inspiration from it

– What we think about Nike using the moving time and the gun time

– The brilliance and longevity of Shelly-Ann Fraser-Pryce

– Tyreek Hill beats Josephus Lyles in a 100m in Austin

– Josh Hoey runs 3:29 for 1500m in Ostrava

– The debut of the Off The Rails voicemail line: The 6-12-18-24 Challenge; Where do I find a "locked-in runner baddie"; If you could cast 10 track and field athletes on Love Island, who would it be

– RIP Bill Dellinger

Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.