Today I'm talking about my amazing therapy journey with BWRT Therapy!

FIND THE LIGHT

1. Identify unfavorable behaviors/reactions

2. Take an ownership approach of your responses and nervous system

*pray

BE THE LIGHT

1. Research the right type of therapy for you

2. Don't be afraid to try many types of therapy/therapists

*pray

SHARE THE LIGHT

Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)

LINKS

Website- www.bethelightcrownedition.com

YouTube- https://www.youtube.com/@bethelight-crownedition

Instagram- instagram.com/hannaefrayhttps://forms.gle/fWja1z6y4fUkuF3n9

WELCOME

“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”