In this episode we sat down with fitness influencer and coach, Rob Grindz, for an incredible conversation. We discussed everything from the biggest mistakes people make in the gym to his brand Grind O’clock and so much more. He even gave us some tips for our road to 200 challenge that will also help you with your fitness goals. Tons of free game and motivation in this one that you DON’T want to miss! Follow Rob Grindz on social media @robgrindzPATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLOW USInstagram: @ogsessionspodX: @ogsessionspodTikTok: @ogsessions

In this episode we sat down with the owner of RTEAM, Niko Costas, for an incredible conversation. We discussed all the ins and outs of throwing major events to working with tons of incredible artists. He even spoke on some of his favorite ideas for events and some of them will completely blow your mind. Also, we discussed the key steps he took to take an idea that he had in his dorm room in college to being one of the biggest event companies in Florida. Tons of free game and inspiration in this one that you don't want to miss!

Follow RTEAM on social media @realtimemanagement and check out rteam.net to see all their upcoming events

PATREON LINK: patreon.com/ogsessions

SHOP: ogsessions.com

FOLLOW US

Instagram: @ogsessionspod

X: @ogsessionspod

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In this episode we sat down with the #1 Trump impersonator, Daytona Trump, for an incredible conversation. We discussed everything from tariffs to the 51st state and so much more. He even broke out his official white privilege card for a few of his answers and promised to pardon Joey if he ever goes to prison. Also, at the end of the episode we interviewed the man behind the famous Dayton Trump. Tons of funny moments in this one that you DON’T want to miss!Follow Daytona Trump on social media @daytona_trump and book him for your next eventPATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLOW US:Instagram - @ogsessionspodX - @ogsessionspodTikTok - @ogsessionsTo sponsor an episode or segment email ogsessionspod@gmail.com