Nourish, Eat, Repeat | Is Your Phone Preventing You From Losing Weight? Podcast By cover art

Nourish, Eat, Repeat | Is Your Phone Preventing You From Losing Weight?

Nourish, Eat, Repeat | Is Your Phone Preventing You From Losing Weight?

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 In this week’s podcast we look into how our phones are stealing our dopamine and why that makes a difference in our motivation levels. And for those that struggle to put down the phone, I’ll share a piece of advice that was given to me that was so life changing, you’ll can’t wait to try it yourself. This week’s recipe is Lemony Mustard Greens. Schedule a visit today at www.bodymetrixhealth.com.
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