Not Your Average Runner, A Running Podcast Podcast By Jill Angie cover art

Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

By: Jill Angie
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About this listen

 The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.© 2023 Not Your Average Runner. All Rights Reserved. Personal Development Personal Success Running & Jogging
Episodes
  • 399. Seven Reasons a 5K is the Perfect Summer Goal

    399. Seven Reasons a 5K is the Perfect Summer Goal
    Jul 3 2025

    Wondering if a 5K is right for you this summer? This episode breaks it all down!

    • 5K Class Info
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
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    14 mins
  • 398. Your Mid-Year Running Glow-up

    398. Your Mid-Year Running Glow-up
    Jun 26 2025

    Feeling stuck or just ready for a reset? In this episode, we’re celebrating how far you’ve come, letting go of what’s holding you back, and setting a powerful intention for the second half of the year.

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
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    11 mins
  • 397. How to Fuel Your Runs Without Overcomplicating It

    397. How to Fuel Your Runs Without Overcomplicating It
    Jun 19 2025

    Struggling to fuel and getting overwhelmed? No worries! This week you'll learn a few simple guidelines to help you fuel your runs like a boss - without needing a biochemistry degree!

    • Feed Zone Portables book
    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
    Show more Show less
    16 mins

Featured Article: The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike


Whether you’re a longtime track-and-field devotee or a newcomer just curious about running, you’re not alone. The sport just keeps increasing in popularity, with people all across the globe getting in on the joy of running and its potential mental and physical health benefits. Some folks are just learning how to run their first mile, while others are training for marathons. No matter where you’re starting from, these listens make the perfect companion.

Featured Article The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike
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I love this podcast. Not only does it help people start running and complete running goals, but it also teaches you how to be kind to yourself and to learn about yourself. I love listening on my runs and I highly recommend!

Start running… and more

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Especially enjoyed encouragement for older beginning runners. Started running at 70. Can do attitude.

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