Nook and Cranium Podcast By Zac Vince and Erik cover art

Nook and Cranium

Nook and Cranium

By: Zac Vince and Erik
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About this listen

A quirky, informative podcast about mental health and wellness.

Session Five Media 2024 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 7 - Media Overload (Part 1)

    7 - Media Overload (Part 1)
    Dec 26 2024

    We get together to talk about big media, social media... all media and how it has changed and affected our lives. We talk about drone invasion, propaganda, ai, and people on deathrow. Thanks for listening, and don't forget to check back for part 2!
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    1 hr and 22 mins
  • 6 - Too much tech?

    6 - Too much tech?
    Dec 12 2024

    We've made huge technological developments throughout our history, as a species. Can all this tech be just sunshine and rainbows? Also, Erik admits he likes the Cybertruck.
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    1 hr and 34 mins
  • 5 - Seasonal Affective Disorder

    5 - Seasonal Affective Disorder
    Nov 27 2024

    'Tis the season... for Seasonal Affective Disorder. We talk about S.A.D. and how it affects our lives. We make some light-hearted recommendations and venture off into topics such as farmers' markets and Vince's mom.
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    1 hr and 5 mins
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