No People Pleasing Zone Podcast By EZ martin-chan cover art

No People Pleasing Zone

No People Pleasing Zone

By: EZ martin-chan
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About this listen

This podcast is for you if you’ve spent years secretly seeking reassurance and approval in your relationships. Now you’re in a period of transition – kids leaving, parents aging, job changing, career shifting, relationship stagnation, identity questioning. You feel like you CAN’T DO IT anymore, but you’re afraid of what happens if you aren’t what others need and expect you to be.


Hey there, I’m EZ. I midwife female identified and socialized humans through their midlife transitions. I help you unlearn and disassemble the internalized people pleasing scaffolding – a paradigm culture gifted you. So you can wake up every morning confidently grounded in who the fq you are, and so you can unapologetically step into your rebellious power and BEcome who you are meant to BE.


If you want to tame your fears so you can claim your worth and enoughness, and know you are everything the world needs right now …


Hit subscribe and be sure to listen weekly.

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Episodes
  • Affirmations to support your hell yeses

    Affirmations to support your hell yeses
    Jul 4 2024

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    You get to create a life with more "Hell Yeses".

    Today's episode is full of affirmations meant to support you in leaning into more "hell yeses" and a whole lot less exploitative yeses. Listen to them as often as is helpful. Put them on a play list - and listen to build your "hell yes" muscle. Use them when making decisions.

    I'd love to hear how you're using them!

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    8 mins
  • The untold truth about your Yes

    The untold truth about your Yes
    Jul 2 2024

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    Why isn't anyone telling us that Yes is complex?
    Yes is a spectrum.
    Gain understanding around what lies behind your yes, and how each type of yes aligns with what is deeply important to you.
    Start evaluating your yeses, and consider how you might show up differently in your yeses.

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    18 mins
  • Play belongs on your priority list

    Play belongs on your priority list
    Jun 27 2024

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    Get out and play - I promise you'll feel good - and it will help you connect with what brings you joy
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    8 mins
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