Special guest alert! Our friend Trystin Bailey joins us for a conversation about finding creative flow, work/life balance, the relationship between self connection and values, and how shamanic training and practices shaped his life. Trystin is truly an inspiration and delight, and we hope you enjoy our chat.

Follow Trystin @trystinbailey wherever you might look for him- especially Instagram and LinkedIn.

Have feedback or want to commiserate? We'd love to hear from you: nappingonatuesday@gmail.com.

You can also join the dialogue and find us on Instagram and TikTok @NappingOnATuesday.

Disclaimer: the opinions expressed on this podcast are our own and not representative of any organization or employer.

To mark the end of Q1 and the Spring Equinox, we’re taking a moment to reflect on our intentions and themes for 2025—checking in on how things are unfolding since our Portal to 2025 episode back in January.

Kelly shares how her focus on health and wellness is evolving, while Karen dives into transmuting emotions and turning insight into action.

TL;DR: We’re feeling grounded, hopeful, and aligned—and we hope you are too.

Have feedback or want to commiserate? We'd love to hear from you: nappingonatuesday@gmail.com.

You can also join the dialogue and find us on Instagram and TikTok @NappingOnATuesday.

Disclaimer: the opinions expressed on this podcast are our own and not representative of any organization or employer.

In this episode, Kelly discusses her struggles with self promotion and Karen walks us through some of the principles of Meredith Fineman's book, Brag Better: Master the Art of Fearless Self-Promotion. We also practice bragging, with mixed results. Here's to not being perfect, getting better and being loud and proud!

This episode was recorded on March 14, 2025.

Referenced:

Brag Better: Master the Art of Fearless Self- Promotion:

https://www.penguinrandomhouse.com/books/617868/brag-better-by-meredith-fineman/

Karen's Color Analysis Business:

https://www.keycoloranalysis.com/

Kelly's Substack: @kyconfo

Have feedback or want to commiserate? We'd love to hear from you: nappingonatuesday@gmail.com.

You can also join the dialogue and find us on Instagram and TikTok @NappingOnATuesday.

Disclaimer: the opinions expressed on this podcast are our own and not representative of any organization or employer.

In this episode, we're breaking apart the idea of having a "portfolio career". What does it mean to have one, is it more than just a buzzword? What is the portfolio career's relation to creativity and capitalism? We're doing what we do best- yapping- and figuring it out as we go. Thanks for being along for the ride.

This episode was recorded on March 3, 2025.

Head's up: Kelly has a bit of a hot mic in this ep, adjust accordingly.

Referenced in this episode:

Blogs:

https://hbr.org/2021/10/why-you-should-build-a-career-portfolio-not-a-career-path

https://annamackstack.substack.com/p/wtf-is-a-portfolio-career

Book:

Designing Your Life: Build a Life That Works for You by David J. Evans and Bill Burnett

Have feedback or want to commiserate? We'd love to hear from you: nappingonatuesday@gmail.com.

You can also join the dialogue and find us on Instagram and TikTok @NappingOnATuesday.

Disclaimer: the opinions expressed on this podcast are our own and not representative of any organization or employer.

This week we're talking about the dip in self-esteem that comes along with facing unemployment. We talk about networking while unemployed, facing the loss of "social capital", and fomo. We round out with some self-care tips and reframes to support yourself when you're feeling a little bit like a loser- which you're not, by the way!

*Please note this episode was recorded in November 2024.

Have feedback or want to commiserate? We'd love to hear from you: nappingonatuesday@gmail.com.

You can also join the dialogue and find us on Instagram and TikTok @NappingOnATuesday.

Disclaimer: the opinions expressed on this podcast are our own and not representative of any organization or employer.

Hi! We're back, sorry to anyone who's missed us- life happens!

This week we invited a very special guest to chat with us. We're talking with master hairstylist Nathalie Kalae, owner of Kinetic Salon in Brooklyn, about branching out and launching your own business. Nathalie shares with us what it took to get started, about 'leaning into the ick', and creating a business that aligns with your own personal values.

Check out Nathalie's work and Kinetic Hair Collective: https://www.kineticstudio.nyc/

Have feedback or want to commiserate? We'd love to hear from you: nappingonatuesday@gmail.com.

You can also join the dialogue and find us on Instagram and TikTok @NappingOnATuesday.

Disclaimer: the opinions expressed on this podcast are our own and not representative of any organization or employer.

It's the new year, and we're processing our achievements of 2024, talking about what we're leaving behind, and how we're entering 2025. Themes include: letting go of perfectionism, clean-slating, commitment, being action-oriented, wellness, and cultivating a sense of play. We also touch on our "themes" for 2025 and surprise, surprise- we're both taking an abstract approach!

*Note that this episode was recorded January 7, 2025, before the tragic fires in L.A. We are sending lots of support to our friends and family out there. Please support and donate if you are able.

Mentioned in this episode:

Fleetwood Mac- Tusk:
https://www.youtube.com/watch?v=ATMR5ettHz8

Patti LaBelle- This Christmas 1996: https://www.youtube.com/watchv=z84QdJlPpHE

Have feedback or want to commiserate? We'd love to hear from you: nappingonatuesday@gmail.com.

You can also join the dialogue and find us on Instagram and TikTok @NappingOnATuesday.

Disclaimer: the opinions expressed on this podcast are our own and not representative of any organization or employer.

The year's almost over. Join us for a quick end of year special where we focus on the good that happened this year, savor some well-deserved rest, and burn the baggage we’d rather leave in 2024. We’ll also celebrate the quirky joy of holiday ephemera, malign folks who don't return their shopping carts, and share a tip to steer holiday gatherings towards joy and away from work.

Have feedback or want to commiserate? We'd love to hear from you: nappingonatuesday@gmail.com.

You can also join the dialogue and find us on Instagram and TikTok @NappingOnATuesday.

Disclaimer: the opinions expressed on this podcast are our own and not representative of any organization or employer.