In this week’s episode of My Love of Life Energy, Anna Scott sits down with coach, creative, and author Nina Lockwood to explore the deeper layers of happiness, presence, and emotional freedom.

Nina shares her personal journey—from identifying with emotional drama to discovering a steady sense of okayness that isn't dependent on circumstances. Together, they reflect on what it means to reconnect with joy, redirect attention, and become a light in a world that can often feel heavy.

This episode is a gentle but powerful reminder that our well-being is not conditional—it’s always available, even when life gets messy.

🌐 Learn more about Nina: NinaLockwood.com

#NinaLockwood #MyLoveOfLifeEnergy #EmotionalFreedom #HappinessWithin #TheHappinessHandbook #ThreePrinciplesUnderstanding #PersonalGrowthJourney #SpiritualResilience #ConsciousLiving

Season 6, Episode 21: 24th Gene Key – From Addiction to Silence In this episode of My Love of Life Energy, Anna Scott is joined by her Exquisite Being partner, Molly Lynch, for a contemplative journey into the 24th Gene Key.

Together, they explore the emotional and energetic movement from the shadow of Addiction, through the inventive power of Invention, to the still, luminous grace of Silence.

Shadow: Addiction — the looping patterns that pull us away from the present moment. Gift: Invention — how creativity arises when we stop resisting our inner experience. Siddhi: Silence — the sacred space where all transformation occurs.

This is a tender, vulnerable exploration of what it means to listen deeply to life, to ourselves, and to the space in between thoughts.

🌐 Learn more: AnnaScott.co | ExquisiteBeing.com

#GeneKeys #SpiritualGrowth #Addiction #Invention #Silence #Transformation #InnerWisdom #MyLoveOfLifeEnergy #ExquisiteBeing

Episode 20: Peace Over Pressure, Sacred Spaces & Women-Led Community – With Debra Trappen

In this powerful episode of My Love of Life Energy, Anna Scott sits down with the vibrant and visionary Debra Trappen—speaker, coach, author, and founder of the Red Thread Collectives.

Debra shares the journey behind building a community space unlike anything Anna has experienced—a space rooted in intuition, sacred rhythms, and what she calls “peace over pressure.” Together, they explore the moment Debra realized her mission during a solo retreat in the redwoods, the exhaustion of the senseless hustle, and the deep craving we all have for quiet, reflection, and truth.

This conversation is a deep breath. A reminder. A return.

🌐 Learn more about Debra: DebraTrappen.com

#MyLoveOfLifeEnergy #AnnaScottPodcast #DebraTrappen #PeaceOverPressure #RedThreadCollectives #WomenInLeadership #QuietPower #IntuitiveLiving #SacredSpaces #SoulfulConversations