As a groundbreaking broadcaster, Muriel Cooper called a spade a spade and now, in her new life as a psychologist and author, she has appropriately called her latest book Up Shit Creek in a Barbed Wire Canoe (and how to cope with it). norstriliapress.com

We talk about Muriel's practical and refreshingly honest tips and strategies to cope with life's more challenging situations, plus her killer baked raspberry cheesecake and more.

In the poll that really matters this week, you have two choices: Vote 1 chocolate sprinkles or Vote 1 hundreds and thousands. Voting is fun - not compulsory - and voting on party policies is totally acceptable as long as it's the birthday party, the wedding party or the party to end all parties (thanks Skyhooks).

Presented by Sarah Patterson & Kevin Hillier

Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/

Catch us also on:

Radio 2DD - Easy Listening - On Line - https://www.2dd.online/

and Radio Bayside stream.radiobayside.com

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Post-production by Chris Gates

for

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