Episodes

  • Friendship Breakups and the Grief That Follows

    Friendship Breakups and the Grief That Follows
    Jun 19 2025
    Ever feel the slow fade of a friendship and wonder what happened? In this episode, we dive deep into the unspoken world of friendship breakups—the grief, the silence, and the power of choosing yourself. Erin and Rebecca open up about outgrowing connections, navigating emotional energy, and redefining what friendship really means when life keeps shifting. 💛

    🌟 Topics Covered:
    0:00 Intro – Friendship Breakups Are a Thing
    1:18 Can You Really Outgrow a Friend?
    4:13 The Tarot Card That Hit Too Close to Home
    8:00 What Causes a Friendship to Fade
    13:05 Are You the Reacher Outer or the Responder?
    18:41 How Deep Are Your Friendships, Really?
    25:24 The Grief of Losing a Friend Who’s Still Alive
    30:21 When You Finally Choose Yourself
    35:34 There’s No One Right Way to End a Friendship

    💛 Learn More:
    Meet Erin and Rebecca and explore more episodes at https://themorelovepodcast.com/co-hosts/

    💬 Let’s Connect:
    Facebook: / https://www.facebook.com/groups/morelovepodcast
    Instagram: / https://www.instagram.com/theofficialmorelovepodcast/

    Don’t forget to like, subscribe, and share this episode with someone who’s grieving a friendship. We see you.

    #FriendshipBreakups #Grief #OutgrowingFriendships #EmotionalHealth #ProtectYourEnergy #RealTalk #morelove


    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-podcast--5871899/support.
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    37 mins
  • Who Really Knows You? | Adult Friendships, Boundaries and Connection

    Who Really Knows You? | Adult Friendships, Boundaries and Connection
    Jun 12 2025
    Wondering who really knows the real you? In this episode, we unpack the layers of adult friendship—what it means, how it evolves, and how to protect your energy along the way. From defining connection to navigating surface-level relationships, Erin and Rebecca get real about soulmates, emotional labor, and managing your inner circle. 💛

    🌟 Topics Covered:
    0:00 Intro – Why This Friendship Conversation Matters
    1:13 The Friendship Tarot Card Pull
    4:00 What Is Friendship Really
    10:35 Twin Flames, Soulmates, and Social Energy
    14:20 Surface-Level Friends vs Deep Connections
    21:12 Emotional Labor and One-Sided Friendships
    27:40 How Friendship Changes in Your 30s and 40s
    33:29 Energy Management and Letting Go of People-Pleasing
    34:43 Outgrowing Friendships: Teaser for Next Episode

    💛 Learn More:
    Meet Erin and Rebecca and explore more episodes at https://themorelovepodcast.com/co-hosts/

    💬 Let’s Connect:
    Facebook: https://www.facebook.com/groups/morelovepodcast/
    Instagram: https://www.instagram.com/theofficialmorelovepodcast/

    Don’t forget to like, subscribe, and share this episode with a friend who needs a little more love today ⁨@themorelovepodcast⁩

    #Friendship #AdultFriendships #Boundaries #EmotionalWellbeing #ProtectYourEnergy #PersonalGrowth #SoulmateFriendship #MoreLovePodcast


    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-podcast--5871899/support.
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    36 mins
  • 💍 Who Influences Your Marriage—And Why It Matters

    💍 Who Influences Your Marriage—And Why It Matters
    Jun 5 2025
    Who really has a seat at the table when it comes to your marriage? In this candid, laughter-filled, and sometimes messy episode, Erin and Rebecca dive deep into the unexpected ways outside voices can shape your most intimate relationships. From best friends with strong opinions to subtle influences that sneak in unnoticed, we explore the good, the bad, and the ugly of letting others weigh in on your love life.
    💔 Are the voices you’re listening to helping or hurting your marriage?
    🗣️ Who really deserves a say?
    🤔 Are you seeking validation or trusting your own intuition? We unpack why some people wield more power than they should, how to be mindful of the impact these influences have, and why ultimately, your relationship is yours to protect.

    ✨ Keep feeling, keep questioning, and—most importantly—keep spreading more love.

    #MoreLovePodcast #MarriageInfluences #RelationshipAdvice #Boundaries #SelfWorth #ProtectYourPeace #MarriageGoals #HealthyRelationships #FriendshipAndMarriage #LoveStories #RealTalk

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-podcast--5871899/support.
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    40 mins
  • Is Your Spouse Living in a Different Marriage Than YOU?

    Is Your Spouse Living in a Different Marriage Than YOU?
    May 29 2025
    Discover the secret to understanding your partner's perspective on your marriage! In this eye-opening episode of the More Love podcast, hosts Erin, Rebecca, and Scott explore how two people can experience the same relationship so differently. Uncover the hidden dynamics that shape your marriage and learn practical strategies to bridge the perception gap with your spouse.
    Are you curious about how your partner views your marriage? This episode dives deep into the complexities of marital perceptions, offering valuable insights and actionable advice. From love languages to childhood experiences, we explore the factors that influence how we see our relationships and our partners.
    Join us as we discuss:



    • How unspoken expectations can impact your marriage

    • The role of love languages in understanding your partner

    • Strategies to bridge perception gaps in your relationship

    • Real-life examples of marital misunderstandings and how to overcome them
    Whether you're newlyweds or celebrating decades together, this episode offers something for every couple looking to strengthen their bond. Learn how to see your marriage through your partner's eyes and discover new ways to connect and communicate effectively.

    Ready to gain a fresh perspective on your marriage? Listen now and take the first step towards a more fulfilling relationship. Don't forget to like, subscribe, and share this episode with other couples who could benefit from these insights!



    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-podcast--5871899/support.
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    24 mins
  • Reframing Your Love Story

    Reframing Your Love Story
    May 22 2025
    In this episode of the More Love Podcast, hosts Erin, Rebecca, and Scott dive deep into the concept of internal narrators and their impact on relationships. They explore how these mental voices shape our perceptions and actions, often leading to misunderstandings and conflicts. The hosts share personal stories of marital challenges, including Scott's near-divorce experience and Erin's journey of self-reflection. They discuss the importance of compassion, self-awareness, and the willingness to change one's narrative for the sake of love. The episode offers insights into overcoming relationship hurdles, dealing with life transitions, and the power of introspection. Will listeners be inspired to confront their own narrators and transform their relationships?

    #RelationshipNarrators, #MarriageStories, #SelfReflection, #CouplesTherapy, #EmotionalGrowth, #LoveAndCompassion, #PersonalGrowth, #RelationshipChallenges, #CommunicationInRelationships, #MarriageAdvice, #SelfAwareness, #HealingRelationships, #EmotionalIntelligence, #PartnershipGoals, #RelationshipWork, #SelfImprovement, #LoveLanguages, #MarriageJourney, #EmotionalHealing, #relationshipwisdom

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-podcast--5871899/support.
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    38 mins
  • Partnership as Parents

    Partnership as Parents
    May 15 2025
    In "Partnership as Parents," hosts Erin, Rebecca, and Scott tackle the rollercoaster of parenting partnerships. They candidly discuss the evolution of marriage, from the initial bliss to the challenges of raising kids and managing household duties. Discover the surprising ways partners contribute, often unnoticed, and the unexpected truths revealed by their children's honest answers. How do they handle conflicts, and what happens if a partner is no longer there? This episode is packed with insights on balancing responsibilities, the invisible load of motherhood, and the emotional intricacies of co-parenting. Tune in to explore the real dynamics behind the scenes and find out what truly makes a partnership work. Don't miss the bonus segment where the kids weigh in with their unfiltered opinions!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-podcast--5871899/support.
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    40 mins
  • The Invisible Weight of Motherhood

    The Invisible Weight of Motherhood
    May 8 2025
    In this Mother's Day special, Erin and Rebecca tackle the "Invisible Weight of Motherhood," shedding light on the unseen mental and emotional labor mothers bear. From managing diaper bags to remembering every detail of family life, they share personal stories that highlight the daily challenges moms face. What happens when the invisible load becomes too much? How do mothers juggle their own identities with parenting demands? Erin and Bex offer a candid look at motherhood.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-podcast--5871899/support.
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    33 mins
  • Why Work-Life Balance Fails Moms | With Dr. Alexandria White

    Why Work-Life Balance Fails Moms | With Dr. Alexandria White
    May 1 2025
    Work-life balance is a myth. It’s time we talk about why. In this raw, energizing episode of ⁨@themorelovepodcast⁩ , Dr. Alexandria White—educator, mom, entrepreneur, and founder of Student Affairs Moms—shares how work-life integration is the shift working moms actually need.
    If you’ve ever felt like you’re doing everything “right” and still coming up short, this episode will validate your exhaustion and offer a better path forward.

    What You’ll Learn:
    📌 Why traditional balance keeps failing working moms
    📌 How burnout sneaks up on ambitious women
    📌 The difference between balance, boundaries, and people-pleasing
    📌 What it means to outsource your life without guilt
    📌 Why your values—not perfection—should run your calendar

    This is the real talk every tired, talented, overbooked mom needs. Alexandria brings wisdom, fire, and a permission slip to stop doing it all—and start doing what matters.

    Connect with Alexandria:
    🌐 https://www.alexandriawhite.com/
    📱 https://www.instagram.com/alxwonder/
    💬 https://www.studentaffairsmoms.com/

    💖 Be part of the More Love community!
    ✨ Join our Facebook Group: facebook.com/groups/empathysuperpower
    📞 Call us & leave a voicemail: 585-397-7437


    #workingmoms #burnoutrecovery #worklifeintegration #momguilt #momlife #studentaffairsmoms #mompreneur #selfworth #emotionalhealth #mentalwellness #boundariesmatter #dralexandriawhite #morelovepodcast


    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-love-podcast--5871899/support.
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    45 mins