Monday Mindset Podcast By Daisy Brackenhall cover art

Monday Mindset

Monday Mindset

By: Daisy Brackenhall
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About this listen

 Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!Daisy Brackenhall Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Does Optimal Health Start With Our Feet?

    Does Optimal Health Start With Our Feet?
    Jul 7 2025

    Episode #266

    This week, Daisy shares an episode from the Diary of a CEO Podcast about the importance of foot health.

    The Foot Specialist: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!

    https://youtu.be/CMzEnLkS2rQ?si=5dC6sQvDaWPYU4e7


    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
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    37 mins
  • Follow-Up to Exciting Updates!

    Follow-Up to Exciting Updates!
    Jun 30 2025

    Episode #265

    This week, Daisy and Terri follow up on their updates from a couple of weeks ago.


    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
    Show more Show less
    34 mins
  • Dopamine: Too Much Feel-Good Chemical

    Dopamine: Too Much Feel-Good Chemical
    Jun 23 2025

    Episode #264

    In this week’s episode, Terri shares about the feel good chemical of dopamine and how our constant seeking of it through our use of devices can lead to a deficit. She shares the first of four classes from Try This: This is Your Brain on Dopamine.

    https://www.youtube.com/watch?v=rvSaumNaszc&list=PL8QBkS_wk32XgA4USPAt7AhxydGSiFl5-&index=23


    The Diary of a CEO Podcast episode Daisy mentioned:

    Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!!

    https://youtu.be/R6xbXOp7wDA?si=EnwzzbtGeDOiIOSr


    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
    Show more Show less
    25 mins
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